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Add lemon-garlic-orzo-with-roasted-veggies
Signed-off-by: nιcнolaѕ wιlde <ncwilde43@gmail.com>
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>> serves: 4
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Pre-heat oven to 350°F, and toast pine nuts for 6 to ~{7%minutes}. Set aside to cool.
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Turn up oven to 425°F. Place sliced @crimini mushrooms{1.5%cups}, @bell peppers{1%cup}, @asparagus{1%lb}, @cherry tomatoes{12%oz}, @garlic{2%tsp}, and @shallot{1/2%cup} on a #roasting pan{}.
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Sprinkle with 2 Tbsp @olive oil{2%Tbsp}, and @salt{}, and @pepper{}. Roast at 425°F for 35 to ~{40%minutes}, rotating pan halfway through.
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To cook @orzo{1%cup}, saute 1 Tbsp @olive oil{1%Tbsp} until shimmering. Add orzo and stir, coating thoroughly. Stir occasionally for about ~{3%minutes} or until golden.
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Add @vegetable broth{1.5%cups}. Bring to a simmer, turn down heat to low, cover and cook for ~{15%minutes}. Remove from heat. Cover and set aside.
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To make dressing, add @olive oil{2%Tbsp}, @lemon juice{1%Tbsp}, @salt{1/2%tsp} and @pepper{1/4%tsp} and mix until emulsified.
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Mix together vegetables, orzo, dressing, @crumbled feta{1/2%cup}, and @pine nuts{1/3%cup}. Garnish with @basil{} or parsely, if desired.
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docs/mediterranean/lemon-garlic-orzo-with-roasted-veggies.md
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docs/mediterranean/lemon-garlic-orzo-with-roasted-veggies.md
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# Lemon Garlic Orzo with Roasted Veggies
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| :fork_and_knife_with_plate: Serves | :timer_clock: Total Time |
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|:----------------------------------:|:-----------------------: |
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| 4 | 1.08 hours |
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## :salt: Ingredients
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- 1.5 cups crimini mushrooms
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- 1 cup bell peppers
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- 1 lb asparagus
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- 12 oz cherry tomatoes
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- 2 tsp garlic
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- 0.5 cup shallot
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- 2 Tbsp olive oil
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- some salt
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- some pepper
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- 1 cup orzo
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- 1 Tbsp olive oil
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- 1.5 cups vegetable broth
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- 2 Tbsp olive oil
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- 1 Tbsp lemon juice
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- 0.5 tsp salt
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- 0.25 tsp pepper
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- 0.5 cup crumbled feta
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- 0.33 cup pine nuts
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- some basil
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## :cooking: Cookware
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- 1 roasting pan
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## :pencil: Instructions
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### Step 1
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Pre-heat oven to 350°F, and toast pine nuts for 6 to 7 minutes. Set aside to cool.
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### Step 2
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Turn up oven to 425°F. Place sliced crimini mushrooms, bell peppers, asparagus, cherry tomatoes, garlic, and shallot on
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a roasting pan.
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### Step 3
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Sprinkle with 2 Tbsp olive oil, and salt, and pepper. Roast at 425°F for 35 to 40 minutes, rotating pan halfway
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through.
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### Step 4
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To cook orzo, saute 1 Tbsp olive oil until shimmering. Add orzo and stir, coating thoroughly. Stir occasionally for
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about 3 minutes or until golden.
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### Step 5
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Add vegetable broth. Bring to a simmer, turn down heat to low, cover and cook for 15 minutes. Remove from heat. Cover
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and set aside.
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### Step 6
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To make dressing, add olive oil, lemon juice, salt and pepper and mix until emulsified.
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### Step 7
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Mix together vegetables, orzo, dressing, crumbled feta, and pine nuts. Garnish with basil or parsely, if desired.
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@ -87,6 +87,7 @@ nav:
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- Harissa Olive Oil-Braised Chickpeas and Fennel: mediterranean/harissa-olive-oil-braised-chickpeas-and-fennel.md
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- Ikarian Longevity Stew: mediterranean/ikarian-longevity-stew.md
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- Jeanie's Falafel: mediterranean/jeanie's-falafel.md
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- Lemon Garlic Orzo with Roasted Veggies: mediterranean/lemon-garlic-orzo-with-roasted-veggies.md
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- Saucy Moroccan-Spiced Lentils: mediterranean/saucy-moroccan-spiced-lentils.md
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- Scrambled Chickpea and Spinach Pitas: mediterranean/scrambled-chickpea-and-spinach-pitas.md
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- Vegetarian Paella: mediterranean/vegetarian-paella.md
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