diff --git a/docs/vegetarian/simple-chickpea-masala.md b/docs/vegetarian/simple-chickpea-masala.md index 07886951c..124f14fac 100644 --- a/docs/vegetarian/simple-chickpea-masala.md +++ b/docs/vegetarian/simple-chickpea-masala.md @@ -15,24 +15,47 @@ tags: ## :salt: Ingredients -- :olive: 3 Tbsp neutral cooking oil -- :seedling: 0.25 tsp cumin seeds -- :seedling: 0.25 tsp brown mustard seeds -- :onion: 1 medium yellow onion (142 g) -- :curry: 2 tsp ground coriander -- :chestnut: 1 tsp ground cumin -- :curry: 0.25 tsp ground turmeric -- :hot_pepper: 0.13 tsp cayenne pepper -- :salt: 0.13 tsp finely ground black pepper -- :tomato: 1 can (14.5-ounce / 411 g) diced tomatoes -- :beans: 4 cups (680 g) cooked chickpeas -- :droplet: 0.5 cup (114 g) water -- :coconut: 1 can (14-ounce / 397 g) unsweetened coconut cream -- :salt: 1 tsp salt -- :tangerine: 1 tsp freshly squeezed lemon juice -- :herb: 2 Tbsp fresh cilantro -- :baby_bottle: some cashew yogurt -- :baby_bottle: some Yogurt Drizzle Sauce +=== "3 Servings" + + - :olive: 3 Tbsp neutral cooking oil + - :seedling: 0.25 tsp cumin seeds + - :seedling: 0.25 tsp brown mustard seeds + - :onion: 1 medium yellow onion (142 g) + - :curry: 2 tsp ground coriander + - :chestnut: 1 tsp ground cumin + - :curry: 0.25 tsp ground turmeric + - :hot_pepper: 0.13 tsp cayenne pepper + - :salt: 0.13 tsp finely ground black pepper + - :tomato: 1 can (14.5-ounce / 411 g) diced tomatoes + - :beans: 4 cups (680 g) cooked chickpeas + - :droplet: 0.5 cup (114 g) water + - :coconut: 1 can (14-ounce / 397 g) unsweetened coconut cream + - :salt: 1 tsp salt + - :tangerine: 1 tsp freshly squeezed lemon juice + - :herb: 2 Tbsp fresh cilantro + - :baby_bottle: some cashew yogurt + - :baby_bottle: some Yogurt Drizzle Sauce + +=== "8 Servings" + + - :olive: 8 Tbsp neutral cooking oil + - :seedling: 0.67 tsp cumin seeds + - :seedling: 0.67 tsp brown mustard seeds + - :onion: 2.7 medium yellow onions (379 g) + - :curry: 5.33 tsp ground coriander + - :chestnut: 2.67 tsp ground cumin + - :curry: 0.67 tsp ground turmeric + - :hot_pepper: 0.33 tsp cayenne pepper + - :salt: 0.33 tsp finely ground black pepper + - :tomato: 2.7 cans (14.5-ounce / 1096 g) diced tomatoes + - :beans: 10.67 cups (1813 g) cooked chickpeas + - :droplet: 1.33 cups (304 g) water + - :coconut: 2.7 cans (14-ounce / 1059 g) unsweetened coconut cream + - :salt: 2.67 tsp salt + - :tangerine: 2.67 tsp freshly squeezed lemon juice + - :herb: 5.33 Tbsp fresh cilantro + - :baby_bottle: some cashew yogurt + - :baby_bottle: some Yogurt Drizzle Sauce ## :cooking: Cookware