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feat: add Vegan Zucchini Lasagna. Fixes #306.
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cook/vegetarian/Vegan Zucchini Lasagna.cook
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cook/vegetarian/Vegan Zucchini Lasagna.cook
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>> source: https://minimalistbaker.com/8-ingredient-zucchini-lasagna-gf/
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>> total time: 1 hour 20 minutes
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>> serves: 9
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Preheat oven to 375°F (176°C).
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Add @raw macadamia nuts or soaked blanched almonds{3%cups} to a #food processor or blender{} and mix to combine, scraping down sides as needed. You’re looking for a fine meal.
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Add remaining ingredients: @Nutritional yeast{2%Tbsp}, fresh @basil{1/2%cup}, @oregano{2%tsp}, @lemon{1} juice, @olive oil (optional){1%}, @salt{1%tsp}, @pepper{1%pinch}, @water{1/2%cup}, and @vegan Parmesan cheese (optional){1/4%cup}. You are looking for a well-puréed mixture/paste.
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Taste and adjust seasonings as needed, adding more salt and pepper for flavor, nutritional yeast for cheesiness, and lemon juice for brightness.
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Pour about 1 cup (amount as original recipe is written // adjust if altering batch size) marinara sauce into a 9×13-inch (or similar size) baking dish and line with thinly sliced zucchini.
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Scoop small spoonfuls amounts of ricotta mixture over the zucchini and gently spread into a thin layer. Spread on a layer of @marinara sauce{1%28-oz jar} and then top with more @zucchini{3%medium} slices. Continue until all filling and zucchini are used up. The top two layers should be zucchini and then sauce. Sprinkle on vegan Parmesan cheese (optional), and then cover with foil.
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Bake covered for ~{45%minutes}, then remove foil and bake for ~{15%minutes} more. The zucchini should be very easily pierced when cut with a knife. Let cool for 10-15 minutes before serving.
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Serve immediately with additional vegan Parmesan cheese and fresh basil. Leftovers keep for 2 to 3 days in the refrigerator, or in the freezer up to 1 month.
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docs/vegetarian/vegan-zucchini-lasagna.md
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---
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comments: true
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---
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# :cucumber: Vegan Zucchini Lasagna
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| :fork_and_knife_with_plate: Serves | :timer_clock: Total Time |
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|:----------------------------------:|:-----------------------: |
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| 9 | 1 hour 20 minutes |
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## :salt: Ingredients - Vegan Ricotta
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- :chestnut: 3 cups raw macadamia nuts or soaked blanched almonds
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- :microbe: 2 Tbsp Nutritional yeast
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- :herb: 0.5 cup basil
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- :herb: 2 tsp oregano
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- :lemon: 1 lemon
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- :olive: 1 olive oil (optional)
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- :salt: 1 tsp salt
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- :salt: 1 pinch pepper
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- :droplet: 0.5 cup water
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- :cheese_wedge: 0.25 cup [vegan Parmesan cheese][1] (optional)
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## :salt: Ingredients - The Rest
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- :tomato: 1 28-oz jar [marinara sauce][2]
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- :cucumber: 3 medium zucchini
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## :cooking: Cookware
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- 1 food processor or blender
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## :pencil: Instructions
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### Step 1
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Preheat oven to 375°F (176°C).
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### Step 2
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Add raw macadamia nuts or soaked blanched almonds to a food processor or blender and mix to combine, scraping down sides
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as needed. You’re looking for a fine meal.
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### Step 3
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Add remaining ingredients: Nutritional yeast, fresh basil, oregano, lemon juice, olive oil (optional), salt, pepper,
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water, and [vegan Parmesan cheese][1] (optional). You are looking for a well-puréed mixture/paste.
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### Step 4
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Taste and adjust seasonings as needed, adding more salt and pepper for flavor, nutritional yeast for cheesiness, and
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lemon juice for brightness.
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### Step 5
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Pour about 1 cup (amount as original recipe is written // adjust if altering batch size) marinara sauce into a
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9×13-inch (or similar size) baking dish and line with thinly sliced zucchini.
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### Step 6
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Scoop small spoonfuls amounts of ricotta mixture over the zucchini and gently spread into a thin layer. Spread on a
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layer of [marinara sauce][2] and then top with more zucchini slices. Continue until all filling and zucchini are used
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up. The top two layers should be zucchini and then sauce. Sprinkle on [vegan Parmesan cheese][1] (optional), and then
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cover with foil.
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### Step 7
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Bake covered for 45 minutes, then remove foil and bake for 15 minutes more. The zucchini should be very easily pierced
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when cut with a knife. Let cool for 10-15 minutes before serving.
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### Step 8
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Serve immediately with additional [vegan Parmesan cheese][1] and fresh basil. Leftovers keep for 2 to 3 days in the
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refrigerator, or in the freezer up to 1 month.
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## :link: Source
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- <https://minimalistbaker.com/8-ingredient-zucchini-lasagna-gf/>
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[1]: <../ingredients/vegan-parmesan.md>
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[2]: <../sauces-and-dressings/marinara-sauce.md>
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@ -562,6 +562,7 @@ nav:
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- Vegan Caesar Salad: vegetarian/vegan-caesar-salad.md
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- Vegan Giant Bean & Kale Penne: vegetarian/vegan-giant-bean-&-kale-penne.md
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- Vegan Ricotta & Sun-Dried Tomato Pesto Salad: vegetarian/vegan-ricotta-&-sun-dried-tomato-pesto-salad.md
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- Vegan Zucchini Lasagna: vegetarian/vegan-zucchini-lasagna.md
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- Vegetable Casserole: vegetarian/vegetable-casserole.md
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- Veggie Cassola: vegetarian/veggie-cassola.md
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- Zucchini Pasta with Lentil Bolognese: vegetarian/zucchini-pasta-with-lentil-bolognese.md
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