feat: add Vegan Zucchini Lasagna. Fixes #306.

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nιcнolaѕ wιlde 2022-10-23 11:48:47 -07:00
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>> source: https://minimalistbaker.com/8-ingredient-zucchini-lasagna-gf/
>> total time: 1 hour 20 minutes
>> serves: 9
Preheat oven to 375°F (176°C).
Add @raw macadamia nuts or soaked blanched almonds{3%cups} to a #food processor or blender{} and mix to combine, scraping down sides as needed. Youre looking for a fine meal.
Add remaining ingredients: @Nutritional yeast{2%Tbsp}, fresh @basil{1/2%cup}, @oregano{2%tsp}, @lemon{1} juice, @olive oil (optional){1%}, @salt{1%tsp}, @pepper{1%pinch}, @water{1/2%cup}, and @vegan Parmesan cheese (optional){1/4%cup}. You are looking for a well-puréed mixture/paste.
Taste and adjust seasonings as needed, adding more salt and pepper for flavor, nutritional yeast for cheesiness, and lemon juice for brightness.
Pour about 1 cup (amount as original recipe is written // adjust if altering batch size) marinara sauce into a 9×13-inch (or similar size) baking dish and line with thinly sliced zucchini.
Scoop small spoonfuls amounts of ricotta mixture over the zucchini and gently spread into a thin layer. Spread on a layer of @marinara sauce{1%28-oz jar} and then top with more @zucchini{3%medium} slices. Continue until all filling and zucchini are used up. The top two layers should be zucchini and then sauce. Sprinkle on vegan Parmesan cheese (optional), and then cover with foil.
Bake covered for ~{45%minutes}, then remove foil and bake for ~{15%minutes} more. The zucchini should be very easily pierced when cut with a knife. Let cool for 10-15 minutes before serving.
Serve immediately with additional vegan Parmesan cheese and fresh basil. Leftovers keep for 2 to 3 days in the refrigerator, or in the freezer up to 1 month.

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---
comments: true
---
# :cucumber: Vegan Zucchini Lasagna
![Vegan Zucchini Lasagna](../assets/images/vegan-zucchini-lasagna.jpg)
| :fork_and_knife_with_plate: Serves | :timer_clock: Total Time |
|:----------------------------------:|:-----------------------: |
| 9 | 1 hour 20 minutes |
## :salt: Ingredients - Vegan Ricotta
- :chestnut: 3 cups raw macadamia nuts or soaked blanched almonds
- :microbe: 2 Tbsp Nutritional yeast
- :herb: 0.5 cup basil
- :herb: 2 tsp oregano
- :lemon: 1 lemon
- :olive: 1 olive oil (optional)
- :salt: 1 tsp salt
- :salt: 1 pinch pepper
- :droplet: 0.5 cup water
- :cheese_wedge: 0.25 cup [vegan Parmesan cheese][1] (optional)
## :salt: Ingredients - The Rest
- :tomato: 1 28-oz jar [marinara sauce][2]
- :cucumber: 3 medium zucchini
## :cooking: Cookware
- 1 food processor or blender
## :pencil: Instructions
### Step 1
Preheat oven to 375°F (176°C).
### Step 2
Add raw macadamia nuts or soaked blanched almonds to a food processor or blender and mix to combine, scraping down sides
as needed. Youre looking for a fine meal.
### Step 3
Add remaining ingredients: Nutritional yeast, fresh basil, oregano, lemon juice, olive oil (optional), salt, pepper,
water, and [vegan Parmesan cheese][1] (optional). You are looking for a well-puréed mixture/paste.
### Step 4
Taste and adjust seasonings as needed, adding more salt and pepper for flavor, nutritional yeast for cheesiness, and
lemon juice for brightness.
### Step 5
Pour about 1 cup (amount as original recipe is written // adjust if altering batch size) marinara sauce into a
9×13-inch (or similar size) baking dish and line with thinly sliced zucchini.
### Step 6
Scoop small spoonfuls amounts of ricotta mixture over the zucchini and gently spread into a thin layer. Spread on a
layer of [marinara sauce][2] and then top with more zucchini slices. Continue until all filling and zucchini are used
up. The top two layers should be zucchini and then sauce. Sprinkle on [vegan Parmesan cheese][1] (optional), and then
cover with foil.
### Step 7
Bake covered for 45 minutes, then remove foil and bake for 15 minutes more. The zucchini should be very easily pierced
when cut with a knife. Let cool for 10-15 minutes before serving.
### Step 8
Serve immediately with additional [vegan Parmesan cheese][1] and fresh basil. Leftovers keep for 2 to 3 days in the
refrigerator, or in the freezer up to 1 month.
## :link: Source
- <https://minimalistbaker.com/8-ingredient-zucchini-lasagna-gf/>
[1]: <../ingredients/vegan-parmesan.md>
[2]: <../sauces-and-dressings/marinara-sauce.md>

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- Vegan Caesar Salad: vegetarian/vegan-caesar-salad.md
- Vegan Giant Bean & Kale Penne: vegetarian/vegan-giant-bean-&-kale-penne.md
- Vegan Ricotta & Sun-Dried Tomato Pesto Salad: vegetarian/vegan-ricotta-&-sun-dried-tomato-pesto-salad.md
- Vegan Zucchini Lasagna: vegetarian/vegan-zucchini-lasagna.md
- Vegetable Casserole: vegetarian/vegetable-casserole.md
- Veggie Cassola: vegetarian/veggie-cassola.md
- Zucchini Pasta with Lentil Bolognese: vegetarian/zucchini-pasta-with-lentil-bolognese.md