feat: add Strawberry Protein Bites

cook/sides/Strawberry Protein Bites.cook

@@ -0,0 +1,15 @@
+>> source: Applied Wellness
+>> total time: 10 minutes
+>> serves: 15
+
+Soak @pitted medjool dates{6} in hot water for ~{10%minutes} then drain any excess liquid.
+
+Add @hazelnuts{1/4%cup} and @cashews{3/4%cup} to a #food processor{}. Grind to create a fine flour.
+
+Mix in dates, @freeze-dried strawberries{1%cup}, @maple syrup or honey{2%Tbsp}, and @strawberry protein powder{3%Tbsp} and process to form into a sticky dough.
+
+Scoop out a portion of dough and roll between your palms to form a bite-size hall Repeat with the remaining dough to create approximately 15 bites.
+
+Pulse the @freeze-dried strawberries{1.5%cups} in a #food processor or high-speed blender{} to create a powder. Roll the bites in the powder to coat them.
+
+Store in an airtight container and refrigerate.

dictionary.txt

@@ -407,3 +407,4 @@ spiralled
 soufflés
 Soufflé
 soufflé
+medjool

docs/sides/strawberry-protein-bites.md

@@ -0,0 +1,61 @@
+---
+comments: true
+---
+# :strawberry: Strawberry Protein Bites
+
+![Strawberry Protein Bites](../assets/images/strawberry-protein-bites.jpg)
+
+| :fork_and_knife_with_plate: Serves | :timer_clock: Total Time |
+|:----------------------------------:|:-----------------------: |
+| 15 | 10 minutes |
+
+## :salt: Ingredients - Dough
+
+- :eggplant: 6 pitted medjool dates
+- :chestnut: 0.25 cup hazelnuts
+- :chestnut: 0.75 cup cashews
+- :strawberry: 1 cup freeze-dried strawberries
+- :honey_pot: 2 Tbsp maple syrup or honey
+- :strawberry: 3 Tbsp strawberry protein powder
+
+## :salt: Ingredients - Coating
+
+- :strawberry: 1.5 cups freeze-dried strawberries
+
+## :cooking: Cookware
+
+- 1 food processor
+- 1 food processor or high-speed blender
+
+## :pencil: Instructions
+
+### Step 1
+
+Soak pitted medjool dates in hot water for 10 minutes then drain any excess liquid.
+
+### Step 2
+
+Add hazelnuts and cashews to a food processor. Grind to create a fine flour.
+
+### Step 3
+
+Mix in dates, freeze-dried strawberries, maple syrup or honey, and strawberry protein powder and process to form into a
+sticky dough.
+
+### Step 4
+
+Scoop out a portion of dough and roll between your palms to form a bite-size hall Repeat with the remaining dough to
+create approximately 15 bites.
+
+### Step 5
+
+Pulse the freeze-dried strawberries in a food processor or high-speed blender to create a powder. Roll the bites in the
+powder to coat them.
+
+### Step 6
+
+Store in an airtight container and refrigerate.
+
+## :link: Source
+
+- Applied Wellness

mkdocs.yml

@@ -485,6 +485,7 @@ nav:
       - Skillet-Steamed Haricots Verts: sides/skillet-steamed-haricots-verts.md
       - Spicy Garlic Edamame: sides/spicy-garlic-edamame.md
       - Steamed Broccoli with Vinaigrette: sides/steamed-broccoli-with-vinaigrette.md
+      - Strawberry Protein Bites: sides/strawberry-protein-bites.md
       - The Best Crispy Roast Potatoes Ever Recipe: sides/the-best-crispy-roast-potatoes-ever-recipe.md
       - Three-Bean Salad: sides/three-bean-salad.md
   - Soups & Stews: