diff --git a/cook/pressurecooker/Chickpeas.cook b/cook/pressurecooker/Chickpeas.cook new file mode 100644 index 000000000..36c605932 --- /dev/null +++ b/cook/pressurecooker/Chickpeas.cook @@ -0,0 +1,5 @@ +Rinse @dried chickpeas{225%g}, then drain. Place in #pressure cooker{}. Add @salt{1.5%tsp} and @water{4%cups}. Close vent and set pressure to high and cook for 42 minutes (tender with a bit of chew) or ~{60%minutes} (tender and soft). + +Allow pressure to release naturally for ~{20%minutes}. + +Drain, then serve/prepare as desired. Makes roughly 450g (1 can) cooked. diff --git a/cook/pressurecooker/Chickpeas.png b/cook/pressurecooker/Chickpeas.png new file mode 100644 index 000000000..f40db401a Binary files /dev/null and b/cook/pressurecooker/Chickpeas.png differ diff --git a/docs/assets/images/chickpeas.png b/docs/assets/images/chickpeas.png new file mode 100644 index 000000000..f40db401a Binary files /dev/null and b/docs/assets/images/chickpeas.png differ diff --git a/docs/pressurecooker/chickpeas.md b/docs/pressurecooker/chickpeas.md new file mode 100644 index 000000000..6ae3f3f6b --- /dev/null +++ b/docs/pressurecooker/chickpeas.md @@ -0,0 +1,32 @@ +# Chickpeas + +![Chickpeas](../assets/images/chickpeas.png) + +| :timer_clock: Total Time | +|:-----------------------: | +| 1.33 hours | + +## :salt: Ingredients + +- 225 g dried chickpeas +- 1.5 tsp salt +- 4 cups water + +## :cooking: Cookware + +- 1 pressure cooker + +## :pencil: Instructions + +### Step 1 + +Rinse dried chickpeas, then drain. Place in pressure cooker. Add salt and water. Close vent and set pressure to high and +cook for 42 minutes (tender with a bit of chew) or 60 minutes (tender and soft). + +### Step 2 + +Allow pressure to release naturally for 20 minutes. + +### Step 3 + +Drain, then serve/prepare as desired. Makes roughly 450g (1 can) cooked. diff --git a/mkdocs.yml b/mkdocs.yml index b7b273c42..d6f140436 100644 --- a/mkdocs.yml +++ b/mkdocs.yml @@ -131,6 +131,8 @@ nav: - Taco Bake: mexican/taco-bake.md - Taquito-lada Casserole: mexican/taquito-lada-casserole.md - Tofu Tacos: mexican/tofu-tacos.md + - Pressure Cooker: + - Chickpeas: pressurecooker/chickpeas.md - Sauces: - A Very Popular BBQ Sauce: sauces/a-very-popular-bbq-sauce.md - Aji Verde: sauces/aji-verde.md