Add peanut-butter-overnight-oats. Fixes #57

Signed-off-by: nιcнolaѕ wιlde <ncwilde43@gmail.com>
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nιcнolaѕ wιlde 2022-06-28 01:48:31 +00:00
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>> source: https://minimalistbaker.com/peanut-butter-overnight-oats/
>> time required: 365 minutes
>> image: https://minimalistbaker.com/wp-content/uploads/2015/07/Peanut-Butter-Overnight-Oats-SQUARE.jpg
To a #mason jar{} or small bowl with a lid, add @almond milk{1/2%cup}, @chia seeds{3/4%Tbsp}, @peanut butter{2%Tbsp}, @vanilla{1/4%tsp}, and @maple syrup{1%Tbsp} (or other sweetener) and stir with a spoon to combine. The peanut butter doesn't need to be completely mixed with the almond milk (doing so leaves swirls of peanut butter to enjoy the next day).
Add @rolled oats{1/2%cup} and stir a few more times. Then press down with a spoon to ensure all oats have been moistened and are immersed in almond milk.
Cover securely with a lid or seal and set in the refrigerator overnight (or for at least ~{6%hours}) to set/soak.
The next day, open and enjoy as is or garnish with desired toppings (see options above). See more flavor/topping suggestions in the blog post above!
OPTIONAL: You can also heat your oats in the microwave for 45-60 seconds (just ensure there's enough room at the top of your jar to allow for expansion and prevent overflow), or transfer oats to a saucepan and heat over medium heat until warmed through. Add more liquid as needed if oats get too thick/dry.
Overnight oats will keep in the refrigerator for 2-3 days, though best within the first 12-24 hours in our experience. Not freezer friendly.

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# Peanut Butter Overnight Oats
![Peanut Butter Overnight Oats](../assets/images/peanut-butter-overnight-oats.jpg)
| :timer_clock: Total Time |
|:-----------------------: |
| 6.00 hours |
## :salt: Ingredients
- 0.5 cup almond milk
- 0.75 Tbsp chia seeds
- 2 Tbsp peanut butter
- 0.25 tsp vanilla
- 1 Tbsp maple syrup
- 0.5 cup rolled oats
## :cooking: Cookware
- 1 mason jar
## :pencil: Instructions
### Step 1
To a mason jar or small bowl with a lid, add almond milk, chia seeds, peanut butter, vanilla, and maple syrup (or other
sweetener) and stir with a spoon to combine. The peanut butter doesn't need to be completely mixed with the almond milk
(doing so leaves swirls of peanut butter to enjoy the next day).
### Step 2
Add rolled oats and stir a few more times. Then press down with a spoon to ensure all oats have been moistened and are
immersed in almond milk.
### Step 3
Cover securely with a lid or seal and set in the refrigerator overnight (or for at least 6 hours) to set/soak.
### Step 4
The next day, open and enjoy as is or garnish with desired toppings (see options above). See more flavor/topping
suggestions in the blog post above!
### Step 5
OPTIONAL: You can also heat your oats in the microwave for 45-60 seconds (just ensure there's enough room at the top of
your jar to allow for expansion and prevent overflow), or transfer oats to a saucepan and heat over medium heat until
warmed through. Add more liquid as needed if oats get too thick/dry.
### Step 6
Overnight oats will keep in the refrigerator for 2-3 days, though best within the first 12-24 hours in our experience.
Not freezer friendly.
## :link: Source
- <https://minimalistbaker.com/peanut-butter-overnight-oats/>

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- French Toast: breakfast/french-toast.md
- Gordon Ramsay Scrambled Eggs: breakfast/gordon-ramsay-scrambled-eggs.md
- Joy of Cooking Pancakes: breakfast/joy-of-cooking-pancakes.md
- Peanut Butter Overnight Oats: breakfast/peanut-butter-overnight-oats.md
- The Food Lab Light and Fluffy Scrambled Eggs: breakfast/the-food-lab-light-and-fluffy-scrambled-eggs.md
- Desserts:
- 1-Bowl Vegan Gluten-Free Carrot Cake: desserts/1-bowl-vegan-gluten-free-carrot-cake.md