feat: add Potato Meets Egg Salad

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nιcнolaѕ wιlde 2025-05-16 12:59:52 -07:00
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.gitmodules vendored
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[submodule "scripts/libbash"]
path = scripts/libbash
url = https://github.com/nicholaswilde/libbash
[submodule "libbash"]
path = libbash
url = https://github.com/nicholaswilde/libbash

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>> source: https://nutritionstudies.org/recipes/main-dish/potato-meets-egg-salad/
>> serves: 2-3
In a #bowl{}, whisk together the @tahini{1%Tbsp}, @apple cider or coconut vinegar{1%Tbsp}, @plain nondairy milk{3%Tbsp}, and @Dijon or prepared mustard{1/2%tsp}.
Add the @nutritional yeast{1/2%Tbsp}, @black salt{1/4%tsp}, @turmeric{1/4%tsp}, @plain or smoked paprika{1/8%tsp}, @sea salt{1%pinch}, @black pepper (optional){}, and @pure maple syrup{1/2%tsp}, and whisk through again.
Add the @cooked and cooled red or yellow potatoes{1%cup}, @diced bell pepper{1/4%cup}, @celery{2%Tbsp}, and @parsley or chives{1%Tbsp} or @dry dill (optional){1/2%tsp}, and stir through.
Taste, and season with extra salt if needed (depending on whether you are subbing tofu for potatoes, and also whether you use black salt).
Serve, or refrigerate for 23 days.

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---
comments: true
tags:
- lunch
---
# :sandwichi: Potato Meets Egg Salad
![Potato Meets Egg Salad][1]{ loading=lazy }
| :fork_and_knife_with_plate: Serves | :timer_clock: Total Time |
|:----------------------------------:|:-----------------------: |
| 2-3 | 0 minutes |
## :salt: Ingredients
- :seedling: 1 Tbsp tahini
- :apple: 1 Tbsp apple cider or coconut vinegar
- :glass_of_milk: 3 Tbsp plain nondairy milk
- :hotdog: 0.5 tsp Dijon or prepared mustard
- :microbe: 0.5 Tbsp nutritional yeast
- :salt: 0.25 tsp black salt
- :curry: 0.25 tsp turmeric
- :hot_pepper: 0.13 tsp plain or smoked paprika
- :salt: 1 pinch sea salt
- :salt: some black pepper (optional)
- :maple_leaf: 0.5 tsp pure maple syrup
- :potato: 1 cup cooked and cooled red or yellow potatoes
- :bell_pepper: 0.25 cup diced bell pepper
- :leafy_green: 2 Tbsp celery
- :herb: 1 Tbsp parsley or chives
- :herb: 0.5 tsp dry dill (optional)
## :cooking: Cookware
- 1 bowl
## :pencil: Instructions
### Step 1
In a bowl, whisk together the tahini, apple cider or coconut vinegar, plain nondairy milk, and Dijon or prepared
mustard.
### Step 2
Add the nutritional yeast, black salt, turmeric, plain or smoked paprika, sea salt, black pepper (optional), and pure
maple syrup, and whisk through again.
### Step 3
Add the cooked and cooled red or yellow potatoes, diced bell pepper, celery, and parsley or chives or dry dill
(optional), and stir through.
### Step 4
Taste, and season with extra salt if needed (depending on whether you are subbing tofu for potatoes, and also whether
you use black salt).
### Step 5
Serve, or refrigerate for 23 days.
## :link: Source
- <https://nutritionstudies.org/recipes/main-dish/potato-meets-egg-salad/>
[1]: <../assets/images/potato-meets-egg-salad.jpg>

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Subproject commit b17c815490e5a67909848d6cd54dea3f96728f6b

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- Grilled Tomato Sandwich: lunches/grilled-tomato-sandwich.md
- Open-Faced Cherry Tomato Ricotta Sandwich: lunches/open-faced-cherry-tomato-ricotta-sandwich.md
- Perfect Chickpea Salad: lunches/perfect-chickpea-salad.md
- Potato Meets Egg Salad: lunches/potato-meets-egg-salad.md
- Quick Couscous Chickpea Salad: lunches/quick-couscous-chickpea-salad.md
- Romesco Wrap: lunches/romesco-wrap.md
- Sonoran Salad: lunches/sonoran-salad.md