diff --git a/cook/sauces-and-dressings/Creamy Peanut Tofu Marinade.cook b/cook/sauces-and-dressings/Creamy Peanut Tofu Marinade.cook new file mode 100644 index 000000000..66eec9aaa --- /dev/null +++ b/cook/sauces-and-dressings/Creamy Peanut Tofu Marinade.cook @@ -0,0 +1,12 @@ +>> source: https://cookingforpeanuts.com/easy-tofu-marinade-recipes/ +>> serves: 4 +>> total time: 20 minutes +>> image: Creamy Peanut Tofu Marinade.jpg +>> tags: vegan, gluten-free, marinade, tofu + +Cut the @extra firm tofu{1%block} (14 to 16-ounce) into the desired shape. +In a #large bowl{}, mix the @peanut butter{1/4%cup} (or almond or cashew butter), @tamari{1.5%Tbsp}, @lime juice{1.5%Tbsp} (about 1 lime), @rice vinegar{1%Tbsp}, @maple syrup{2%tsp}, minced @garlic{2%large cloves}, minced @ginger{1%Tbsp}, and @warm water{2%Tbsp}. +Transfer the cut tofu to the bowl and toss to coat. +Place the tofu in an #airtight container{} and pour the remaining sauce onto the tofu. +Marinate for at least ~{15%minutes}. Or refrigerate for up to 4 days, or freeze for up to 3 months. Thaw in the refrigerator before using. +Bake, grill, air fry, or pan fry the tofu. Heat the sauce in a #medium skillet{} over low heat. Add warm water or unsweetened nondairy milk, or more tamari to thin the sauce. diff --git a/cook/sauces-and-dressings/Creamy Peanut Tofu Marinade.jpg b/cook/sauces-and-dressings/Creamy Peanut Tofu Marinade.jpg new file mode 100644 index 000000000..67631449c Binary files /dev/null and b/cook/sauces-and-dressings/Creamy Peanut Tofu Marinade.jpg differ diff --git a/cook/sauces-and-dressings/Maple Soy Tofu Marinade.cook b/cook/sauces-and-dressings/Maple Soy Tofu Marinade.cook new file mode 100644 index 000000000..5765b325b --- /dev/null +++ b/cook/sauces-and-dressings/Maple Soy Tofu Marinade.cook @@ -0,0 +1,12 @@ +>> source: https://cookingforpeanuts.com/easy-tofu-marinade-recipes/ +>> serves: 4 +>> total time: 20 minutes +>> image: Maple Soy Tofu Marinade.jpg +>> tags: vegan, gluten-free, marinade, tofu + +Cut the @extra firm tofu{1%block} (14 to 16-ounce) into the desired shape. +In a #large bowl{}, mix the @tamari{1/4%cup}, @rice vinegar{3%Tbsp}, @maple syrup{1%Tbsp}, @toasted sesame oil{1%tsp} (optional), minced @garlic{2%large cloves}, and minced @ginger{1%Tbsp}. +Transfer the cut tofu to the bowl and toss to coat. +Place the tofu in an #airtight container{} and pour the remaining sauce onto the tofu. +Marinate for at least ~{15%minutes}. Or refrigerate for up to 4 days, or freeze for up to 3 months. Thaw in the refrigerator before using. +Bake, grill, air fry, or pan fry the tofu. Heat the sauce in a #medium skillet{} over medium-low heat. Add the cornstarch slurry (1 teaspoon cornstarch dissolved in 1 tablespoon water) to the saucepan for a thicker sauce. diff --git a/cook/sauces-and-dressings/Maple Soy Tofu Marinade.jpg b/cook/sauces-and-dressings/Maple Soy Tofu Marinade.jpg new file mode 100644 index 000000000..04abe600b Binary files /dev/null and b/cook/sauces-and-dressings/Maple Soy Tofu Marinade.jpg differ diff --git a/cook/sauces-and-dressings/Thai Red Curry Tofu Marinade.cook b/cook/sauces-and-dressings/Thai Red Curry Tofu Marinade.cook new file mode 100644 index 000000000..5fdbff578 --- /dev/null +++ b/cook/sauces-and-dressings/Thai Red Curry Tofu Marinade.cook @@ -0,0 +1,12 @@ +>> source: https://cookingforpeanuts.com/easy-tofu-marinade-recipes/ +>> serves: 4 +>> total time: 20 minutes +>> image: Thai Red Curry Tofu Marinade.jpg +>> tags: vegan, gluten-free, marinade, tofu + +Cut the @extra firm tofu{1%block} (14 to 16-ounce) into the desired shape. +In a #large bowl{}, mix the @Thai red curry paste{2%Tbsp} (or Gochujang), @maple syrup{1.5%Tbsp}, @tamari{1%Tbsp}, @rice vinegar{1%Tbsp}, @toasted sesame oil{1%tsp} (optional), minced @garlic{2%large cloves}, and minced @ginger{1%Tbsp}. +Transfer the cut tofu to the bowl and toss to coat. +Place the tofu in an #airtight container{} and pour the remaining sauce onto the tofu. +Marinate for at least ~{15%minutes}. Or refrigerate for up to 4 days, or freeze for up to 3 months. Thaw in the refrigerator before using. +Bake, grill, air fry, or pan fry the tofu. Heat the sauce in a #medium skillet{} over medium-low heat. Add @unsweetened nondairy milk{1/4%cup} (or canned coconut milk) with the cornstarch slurry (1 teaspoon cornstarch dissolved in 1 tablespoon water) to the saucepan for a creamier sauce. diff --git a/cook/sauces-and-dressings/Thai Red Curry Tofu Marinade.jpg b/cook/sauces-and-dressings/Thai Red Curry Tofu Marinade.jpg new file mode 100644 index 000000000..af46c7d98 Binary files /dev/null and b/cook/sauces-and-dressings/Thai Red Curry Tofu Marinade.jpg differ diff --git a/dictionary.txt b/dictionary.txt index 9d2b854b4..c19165ade 100644 --- a/dictionary.txt +++ b/dictionary.txt @@ -912,3 +912,4 @@ Zeb's zhoug Zhoug Ziti +Gochujang diff --git a/docs/assets/images/creamy-peanut-tofu-marinade.jpg b/docs/assets/images/creamy-peanut-tofu-marinade.jpg new file mode 100644 index 000000000..67631449c Binary files /dev/null and b/docs/assets/images/creamy-peanut-tofu-marinade.jpg differ diff --git a/docs/assets/images/maple-soy-tofu-marinade.jpg b/docs/assets/images/maple-soy-tofu-marinade.jpg new file mode 100644 index 000000000..04abe600b Binary files /dev/null and b/docs/assets/images/maple-soy-tofu-marinade.jpg differ diff --git a/docs/assets/images/thai-red-curry-tofu-marinade.jpg b/docs/assets/images/thai-red-curry-tofu-marinade.jpg new file mode 100644 index 000000000..af46c7d98 Binary files /dev/null and b/docs/assets/images/thai-red-curry-tofu-marinade.jpg differ diff --git a/docs/sauces-and-dressings/creamy-peanut-tofu-marinade.md b/docs/sauces-and-dressings/creamy-peanut-tofu-marinade.md new file mode 100644 index 000000000..89b28b36d --- /dev/null +++ b/docs/sauces-and-dressings/creamy-peanut-tofu-marinade.md @@ -0,0 +1,67 @@ +--- +comments: true +tags: + - sauce + - dressing +--- +# Creamy Peanut Tofu Marinade + +![Creamy Peanut Tofu Marinade][1]{ loading=lazy } + +| :fork_and_knife_with_plate: Serves | :timer_clock: Total Time | +|:----------------------------------:|:-----------------------: | +| 4 | 15 minutes | + +## :salt: Ingredients + +- 1 block extra firm tofu +- 0.25 cup peanut butter +- 1.5 Tbsp tamari +- 1.5 Tbsp lime juice +- 1 Tbsp rice vinegar +- 2 tsp maple syrup +- 2 large cloves garlic +- 1 Tbsp ginger +- 2 Tbsp warm water + +## :cooking: Cookware + +- 1 large bowl +- 1 airtight container +- 1 medium skillet + +## :pencil: Instructions + +### Step 1 + +Cut the extra firm tofu (14 to 16-ounce) into the desired shape. + +### Step 2 + +In a large bowl, mix the peanut butter (or almond or cashew butter), tamari, lime juice (about 1 lime), rice vinegar, +maple syrup, minced garlic, minced ginger, and warm water. + +### Step 3 + +Transfer the cut tofu to the bowl and toss to coat. + +### Step 4 + +Place the tofu in an airtight container and pour the remaining sauce onto the tofu. + +### Step 5 + +Marinate for at least 15 minutes. Or refrigerate for up to 4 days, or freeze for up to 3 months. Thaw in the +refrigerator before using. + +### Step 6 + +Bake, grill, air fry, or pan fry the tofu. Heat the sauce in a medium skillet over low heat. Add warm water or +unsweetened nondairy milk, or more tamari to thin the sauce. + +## :link: Source + +- + +[1]: <../assets/images/creamy-peanut-tofu-marinade.jpg> + diff --git a/docs/sauces-and-dressings/maple-soy-tofu-marinade.md b/docs/sauces-and-dressings/maple-soy-tofu-marinade.md new file mode 100644 index 000000000..4cbdef0c2 --- /dev/null +++ b/docs/sauces-and-dressings/maple-soy-tofu-marinade.md @@ -0,0 +1,65 @@ +--- +comments: true +tags: + - sauce + - dressing +--- +# Maple Soy Tofu Marinade + +![Maple Soy Tofu Marinade][1]{ loading=lazy } + +| :fork_and_knife_with_plate: Serves | :timer_clock: Total Time | +|:----------------------------------:|:-----------------------: | +| 4 | 15 minutes | + +## :salt: Ingredients + +- 1 block extra firm tofu +- 0.25 cup tamari +- 3 Tbsp rice vinegar +- 1 Tbsp maple syrup +- 1 tsp toasted sesame oil +- 2 large cloves garlic +- 1 Tbsp ginger + +## :cooking: Cookware + +- 1 large bowl +- 1 airtight container +- 1 medium skillet + +## :pencil: Instructions + +### Step 1 + +Cut the extra firm tofu (14 to 16-ounce) into the desired shape. + +### Step 2 + +In a large bowl, mix the tamari, rice vinegar, maple syrup, toasted sesame oil (optional), minced garlic, and minced +ginger. + +### Step 3 + +Transfer the cut tofu to the bowl and toss to coat. + +### Step 4 + +Place the tofu in an airtight container and pour the remaining sauce onto the tofu. + +### Step 5 + +Marinate for at least 15 minutes. Or refrigerate for up to 4 days, or freeze for up to 3 months. Thaw in the +refrigerator before using. + +### Step 6 + +Bake, grill, air fry, or pan fry the tofu. Heat the sauce in a medium skillet over medium-low heat. Add the cornstarch +slurry (1 teaspoon cornstarch dissolved in 1 tablespoon water) to the saucepan for a thicker sauce. + +## :link: Source + +- + +[1]: <../assets/images/maple-soy-tofu-marinade.jpg> + diff --git a/docs/sauces-and-dressings/thai-red-curry-tofu-marinade.md b/docs/sauces-and-dressings/thai-red-curry-tofu-marinade.md new file mode 100644 index 000000000..ff0fece0c --- /dev/null +++ b/docs/sauces-and-dressings/thai-red-curry-tofu-marinade.md @@ -0,0 +1,68 @@ +--- +comments: true +tags: + - sauce + - dressing +--- +# Thai Red Curry Tofu Marinade + +![Thai Red Curry Tofu Marinade][1]{ loading=lazy } + +| :fork_and_knife_with_plate: Serves | :timer_clock: Total Time | +|:----------------------------------:|:-----------------------: | +| 4 | 15 minutes | + +## :salt: Ingredients + +- 1 block extra firm tofu +- 2 Tbsp Thai red curry paste +- 1.5 Tbsp maple syrup +- 1 Tbsp tamari +- 1 Tbsp rice vinegar +- 1 tsp toasted sesame oil +- 2 large cloves garlic +- 1 Tbsp ginger +- 0.25 cup unsweetened nondairy milk + +## :cooking: Cookware + +- 1 large bowl +- 1 airtight container +- 1 medium skillet + +## :pencil: Instructions + +### Step 1 + +Cut the extra firm tofu (14 to 16-ounce) into the desired shape. + +### Step 2 + +In a large bowl, mix the Thai red curry paste (or Gochujang), maple syrup, tamari, rice vinegar, toasted sesame oil +(optional), minced garlic, and minced ginger. + +### Step 3 + +Transfer the cut tofu to the bowl and toss to coat. + +### Step 4 + +Place the tofu in an airtight container and pour the remaining sauce onto the tofu. + +### Step 5 + +Marinate for at least 15 minutes. Or refrigerate for up to 4 days, or freeze for up to 3 months. Thaw in the +refrigerator before using. + +### Step 6 + +Bake, grill, air fry, or pan fry the tofu. Heat the sauce in a medium skillet over medium-low heat. Add unsweetened +nondairy milk (or canned coconut milk) with the cornstarch slurry (1 teaspoon cornstarch dissolved in 1 tablespoon +water) to the saucepan for a creamier sauce. + +## :link: Source + +- + +[1]: <../assets/images/thai-red-curry-tofu-marinade.jpg> + diff --git a/includes/emoji.yaml b/includes/emoji.yaml index f585e1b94..a9b9f831b 100644 --- a/includes/emoji.yaml +++ b/includes/emoji.yaml @@ -100,6 +100,7 @@ emoji: - star anise - cinnamon stick - raw unsalted peanuts + - peanut butter - curry: - chocolate_bar: - white chocolate chips @@ -112,6 +113,7 @@ emoji: - ground turmeric - turmeric powder - garam masala + - Thai red curry paste - droplet: - water - hot water @@ -136,6 +138,7 @@ emoji: - glass_of_milk: - whole milk - double cream + - unsweetened nondairy milk - herb: - fresh basil leaves - fresh mint leaves @@ -147,6 +150,7 @@ emoji: - fresh basil - honey_pot: - honey + - maple syrup - hot_pepper: - crushed red pepper flakes - red-pepper flakes @@ -156,6 +160,7 @@ emoji: - Sichuan peppercorns - Asian chilli powder - smoked paprika + - Gochujang - leafy_green: - Swiss chard, kale, or collard greens - spinach leaves @@ -165,6 +170,7 @@ emoji: - oil - capers - neutral-tasting oil + - toasted sesame oil - onion: - onion - yellow onion @@ -207,6 +213,7 @@ emoji: - soysauce - coconut aminos - tahini + - tamari - tangerine: - tangerine - orange @@ -231,3 +238,4 @@ emoji: - wine_glass: - wine - red wine vinegar + - rice vinegar diff --git a/zensical.toml b/zensical.toml index f6e032180..a7e974ecd 100644 --- a/zensical.toml +++ b/zensical.toml @@ -919,6 +919,7 @@ Mexican = [ { "Classic Mustard" = "sauces-and-dressings/classic-mustard.md" }, { "Classic Tartar Sauce" = "sauces-and-dressings/classic-tartar-sauce.md" }, { "Creamy Cilantro Dressing" = "sauces-and-dressings/creamy-cilantro-dressing.md" }, + { "Creamy Peanut Tofu Marinade" = "sauces-and-dressings/creamy-peanut-tofu-marinade.md" }, { "Creamy Vegan Cheese Sauce" = "sauces-and-dressings/creamy-vegan-cheese-sauce.md" }, { "Crème Anglaise" = "sauces-and-dressings/crème-anglaise.md" }, { "Dijon Mustard" = "sauces-and-dressings/dijon-mustard.md" }, @@ -940,6 +941,7 @@ Mexican = [ { "Jane's 3, 2, 1 Salad Dressing" = "sauces-and-dressings/jane's-3,-2,-1-salad-dressing.md" }, { "Lebanese Garlic Sauce (Toum)" = "sauces-and-dressings/lebanese-garlic-sauce-(toum).md" }, { "Magnolia Ranchero Sauce" = "sauces-and-dressings/magnolia-ranchero-sauce.md" }, + { "Maple Soy Tofu Marinade" = "sauces-and-dressings/maple-soy-tofu-marinade.md" }, { "Marinara Sauce" = "sauces-and-dressings/marinara-sauce.md" }, { "Mayonnaise" = "sauces-and-dressings/mayonnaise.md" }, { "Mexicrema Dressing" = "sauces-and-dressings/mexicrema-dressing.md" }, @@ -986,6 +988,7 @@ Mexican = [ { "Sweet-and-Spicy Ketchup" = "sauces-and-dressings/sweet-and-spicy-ketchup.md" }, { "Sweet-and-Spicy Corn Salsa" = "sauces-and-dressings/sweet-and-spicy-corn-salsa.md" }, { "Tahini" = "sauces-and-dressings/tahini.md" }, + { "Thai Red Curry Tofu Marinade" = "sauces-and-dressings/thai-red-curry-tofu-marinade.md" }, { "The Soyfoods Council Chimichurri" = "sauces-and-dressings/the-soyfoods-council-chimichurri.md" }, { "Tofu Mayonnaise" = "sauces-and-dressings/tofu-mayonnaise.md" }, { "Tomato Bruschetta" = "sauces-and-dressings/tomato-bruschetta.md" },