feat: add California Veggie Wraps

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nιcнolaѕ wιlde 2022-11-03 12:51:36 -07:00
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>> serves: 8
Spread 1 Tbsp @Benedictine spread{4%Tbsp} on each @whole wheat tortilla{4}.
Top with @lettuce{2%cups}, @shredded carrots{1%cup}, @sprouts{1%cup}, @avocado, slice{1}, @bell pepper, sliced{1}, and @jack cheese{1/2%cup} and roll up; slice in half.
Serves 8 half-wraps.

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---
comments: true
tags:
- wrap
- vegetarian
- lunch
---
# :burrito: California Veggie Wraps
![California Veggie Wraps](../assets/images/california-veggie-wraps.jpg)
| :fork_and_knife_with_plate: Serves | :timer_clock: Total Time |
|:----------------------------------:|:-----------------------: |
| 8 | 10 minutes |
## :salt: Ingredients
- :sandwich: 4 Tbsp Benedictine spread
- :flatbread: 4 whole wheat tortilla
- :leafy_green: 2 cups lettuce
- :carrot: 1 cup shredded carrots
- :seedling: 1 cup sprouts
- :avocado: 1 avocado, slice
- :bell_pepper: 1 bell pepper, sliced
- :cheese_wedge: 0.5 cup jack cheese
## :cooking: Cookware
## :pencil: Instructions
### Step 1
Spread 1 Tbsp Benedictine spread on each whole wheat tortilla.
### Step 2
Top with lettuce, shredded carrots, sprouts, avocado, slice, bell pepper, sliced, and jack cheese and roll up; slice in
half.
### Step 3
Serves 8 half-wraps.

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@ -500,6 +500,7 @@ nav:
- America's Test Kitchen Best Baked Potatoes: sides/america's-test-kitchen-best-baked-potatoes.md
- America's Test Kitchen Best Baked Sweet Potatoes: sides/america's-test-kitchen-best-baked-sweet-potatoes.md
- Asparagus Purée: sides/asparagus-purée.md
- Beach Day Chickpea Salad: sides/beach-day-chickpea-salad.md
- Braised Asparagus with Lemon and Chives: sides/braised-asparagus-with-lemon-and-chives.md
- Brazilian Rice: sides/brazilian-rice.md
- Brown Sugar and Spice Roasted Carrots: sides/brown-sugar-and-spice-roasted-carrots.md
@ -573,6 +574,7 @@ nav:
- Split Pea Soup: soups-and-stews/split-pea-soup.md
- Tante Myrn's Split Pea Soup: soups-and-stews/tante-myrn's-split-pea-soup.md
- Vegetarian:
- California Veggie Wraps: vegetarian/california-veggie-wraps.md
- Caramelized Onion, Spinach, and Sweet Potato Tart: >-
vegetarian/caramelized-onion,-spinach,-and-sweet-potato-tart.md
- Cauliflower Green Bean Mac and Cheese: vegetarian/cauliflower-green-bean-mac-and-cheese.md