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Update eggplant-stew.md
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---
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comments: true
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tags:
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- stew
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---
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# Eggplant Stew
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# :eggplant: Eggplant Stew
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{ loading=lazy }
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## :salt: Ingredients
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- 1 eggplant
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- 6 Tbsp olive oil
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- 1 red onion
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- 1 red or yellow bell pepper
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- 2 tsp paprika
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- 2 cloves garlic
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- 2 Tbsp tomato paste
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- 5 plum tomatoes
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- 1 15-oz can chickpeas
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- 1 tsp salt
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- 1 tsp pepper
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- 0.25 cup chopped parsley
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- some quinoa
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- :eggplant: 1 eggplant
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- :olive: 6 Tbsp olive oil
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- :onion: 1 red onion
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- :bell_pepper: 1 red or yellow bell pepper
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- :bell_pepper: 2 tsp paprika
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- :garlic: 2 cloves garlic
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- :tomato: 2 Tbsp tomato paste
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- :tomato: 5 plum tomatoes
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- :falafel: 1 15-oz can chickpeas
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- :salt: 1 tsp salt
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- :salt: 1 tsp pepper
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- :herb: 0.25 cup chopped parsley
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- :ear_of_rice: some quinoa
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## :cooking: Cookware
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