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18
cook/asian/Chickpea and Spinach Curry.cook
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18
cook/asian/Chickpea and Spinach Curry.cook
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>> source: https://chetnamakan.co.uk/chickpea-and-spinach-curry/
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>> serves: 4
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>> total time: 45 minutes
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>> image: Chickpea and Spinach Curry.jpg
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Add @oil{1.5%Tbsp} to a hot #pan{}. Add the @mustard seeds{1%tsp} and @brown onion{1} (finely chopped). Cook for ~{10%minutes} until golden.
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Add the @garlic cloves{2} (grated) and cook for ~{30%seconds}. Add the @tomatoes{2} (roughly chopped) and @tomato purée{2%Tbsp}. Cover and cook on low-medium heat for ~{15%minutes}.
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Add the @salt{1%tsp}, @cumin powder{1%tsp}, @turmeric powder{1%tsp}, @chilli powder{1%tsp}, and @garam masala{1%tsp}. Mix well.
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Add the @tinned chickpeas{800%g} and their liquid (aquafaba). Mix well, cover, and cook on low heat for ~{15%minutes}.
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Add the @spinach leaves{150%g} (roughly chopped). Cover and cook for ~{2%minutes}.
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Finish with the @sugar{1%tsp} and @double cream{1%Tbsp} (optional). Stir through.
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Serve with some piping hot basmati rice.
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cook/asian/Chickpea and Spinach Curry.jpg
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cook/asian/Chickpea and Spinach Curry.jpg
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@ -60,6 +60,7 @@ AJI
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al
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Albers
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al dente
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Alison
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alla
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Alla
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All'Assassina
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@ -83,6 +84,7 @@ Aquafaba
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arbol
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Arborio
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arils
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Arrabbiata
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arrabiata
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Arthurs
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artisanal
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@ -213,6 +215,7 @@ chilero
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Chilero
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chiles
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chilis
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chilli
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chillies
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chimichurri
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Chimichurri
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@ -578,6 +581,7 @@ Non-Diastatic
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nora-cooks
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nori
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Nori
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NYT
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oelek
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oil-tahini
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ok
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@ -624,6 +628,7 @@ Penne
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pepe
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pepitas
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Peppadew
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Pepperidge
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pepperoncini
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pepperoncinis
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persian
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@ -719,6 +724,7 @@ Roja
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rollout
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roma
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Roma
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Roman
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romanesco
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Romanesco
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rombi
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@ -885,8 +891,3 @@ Zeb's
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zhoug
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||||
Zhoug
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Ziti
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Arrabbiata
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Pepperidge
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NYT
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Alison
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Roman
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76
docs/asian/chickpea-and-spinach-curry.md
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76
docs/asian/chickpea-and-spinach-curry.md
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---
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comments: true
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tags:
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- asian
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- curry
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- chickpeas
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- spinach
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- vegetarian
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- vegan
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---
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# :curry: Chickpea and Spinach Curry
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![Chickpea and Spinach Curry][1]{ loading=lazy }
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| :fork_and_knife_with_plate: Serves | :timer_clock: Total Time |
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|:----------------------------------:|:-----------------------: |
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| 4 | 42 minutes |
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## :salt: Ingredients
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- :olive: 1.5 Tbsp oil
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- :seedling: 1 tsp mustard seeds
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- :onion: 1 brown onion
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- :garlic: 2 garlic cloves
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- :tomato: 2 tomatoes
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- :tomato: 2 Tbsp tomato purée
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- :salt: 1 tsp salt
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- :chestnut: 1 tsp cumin powder
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- :curry: 1 tsp turmeric powder
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- :hot_pepper: 1 tsp chilli powder
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- :curry: 1 tsp garam masala
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- :beans: 800 g tinned chickpeas
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- :leafy_green: 150 g spinach leaves
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- :candy: 1 tsp sugar
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- :glass_of_milk: 1 Tbsp double cream (optional)
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## :cooking: Cookware
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- 1 pan
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## :pencil: Instructions
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### Step 1
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Add oil to a hot pan. Add the mustard seeds and brown onion (finely chopped). Cook for 10 minutes until golden.
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### Step 2
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Add the garlic cloves (grated) and cook for 30 seconds. Add the tomatoes (roughly chopped) and tomato purée. Cover and
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cook on low-medium heat for 15 minutes.
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### Step 3
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Add the salt, cumin powder, turmeric powder, chilli powder, and garam masala. Mix well.
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### Step 4
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Add the tinned chickpeas and their liquid (aquafaba). Mix well, cover, and cook on low heat for 15 minutes.
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### Step 5
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Add the spinach leaves (roughly chopped). Cover and cook for 2 minutes.
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### Step 6
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Finish with the sugar and double cream (optional). Stir through.
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### Step 7
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Serve with some piping hot basmati rice.
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## :link: Source
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- <https://chetnamakan.co.uk/chickpea-and-spinach-curry/>
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[1]: <../assets/images/chickpea-and-spinach-curry.jpg>
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BIN
docs/assets/images/chickpea-and-spinach-curry.jpg
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docs/assets/images/chickpea-and-spinach-curry.jpg
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@ -47,6 +47,7 @@ emoji:
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- yogurt
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- beans:
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- chickpeas
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- tinned chickpeas
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- bread:
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- stone ground whole wheat flour
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- pita
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@ -56,6 +57,7 @@ emoji:
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- candy:
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- confectioners' sugar
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- light corn syrup
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- sugar
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- carrot:
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- carrot
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- frozen vegetables
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@ -69,6 +71,7 @@ emoji:
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- pecans
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- walnuts
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- cashew cream
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- cumin powder
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- chocolate_bar:
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- white chocolate chips
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- coconut:
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@ -77,6 +80,8 @@ emoji:
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- espresso beans
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- curry:
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- ground turmeric
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- turmeric powder
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- garam masala
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- droplet:
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- water
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- hot water
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@ -90,6 +95,7 @@ emoji:
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- garlic cloves
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- glass_of_milk:
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- whole milk
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- double cream
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- herb:
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- fresh basil leaves
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- fresh mint leaves
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@ -98,17 +104,21 @@ emoji:
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- hot_pepper:
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- crushed red pepper flakes
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- red-pepper flakes
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- chilli powder
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- leafy_green:
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- Swiss chard, kale, or collard greens
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- spinach leaves
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- olive:
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- extra virgin olive oil
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- olive oil
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- oil
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- onion:
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- onion
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- yellow onion
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- onions
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- small yellow onion
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- large yellow onion
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- brown onion
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- potage:
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- vegetable stock
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- salt:
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@ -122,6 +132,7 @@ emoji:
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- sunflower seeds
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- pepitas
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- hemp seeds
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- mustard seeds
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- sweet_potato:
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- ginger
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- potatoes
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@ -140,6 +151,7 @@ emoji:
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- tomato
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- marinara sauce
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- whole tomatoes
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- tomato purée
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- tulip:
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- saffron
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- tumbler_glass:
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@ -29,6 +29,7 @@ Home = "index.md"
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[[project.nav]]
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Asian = [
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{ "Banh Mi Sandwich" = "asian/banh-mi-sandwich.md" },
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{ "Chickpea and Spinach Curry" = "asian/chickpea-and-spinach-curry.md" },
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{ "Coconut Curried Vegetables with Rice" = "asian/coconut-curried-vegetables-with-rice.md" },
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{ "Cool & Spicy Noodle Salad" = "asian/cool-and-spicy-noodle-salad.md" },
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{ "Crispy Peanut Tofu & Cauliflower Rice Stir Fry" = "asian/crispy-peanut-tofu-&-cauliflower-rice-stir-fry.md" },
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