diff --git a/cook/vegetarian/Vegan Kale Caesar with Crispy Chickpeas.cook b/cook/vegetarian/Vegan Kale Caesar with Crispy Chickpeas.cook new file mode 100644 index 000000000..53649f2c6 --- /dev/null +++ b/cook/vegetarian/Vegan Kale Caesar with Crispy Chickpeas.cook @@ -0,0 +1,13 @@ +>> source: What Goes with What by Julia Turshen +>> serves: 4 +>> total time: 40 minutes + +Preheat your oven to 425°F. + +Place a paper towel on a #sheet pan{}, put the @chickpeas{1%15-oz can} (drained and rinsed) on top of it, and roll them around a bit to dry them off. Remove the paper towel and drizzle the chickpeas with the @extra-virgin olive oil{2%tbsp}. Sprinkle with the @kosher salt{0.5%tsp}, @garlic powder{0.5%tsp}, and @sweet paprika{0.5%tsp} and use your hands to mix everything well. Roast, shaking the pan once or twice during cooking, until the chickpeas are browned and crispy, about ~{20%minutes}. Remove from the oven and set aside to cool before using (they will crisp as they cool). + +Place all the dressing ingredients: @garlic{2%large cloves}, @capers{1%3.5-oz jar} (including the brine!), @red wine vinegar{2%tbsp}, @fresh lemon juice{2%tbsp}, @vegan mayonnaise{0.5%cup}, @extra-virgin olive oil{0.25%cup}, @kosher salt{0.25%tsp}, @freshly ground black pepper{0.5%tsp}, and @nutritional yeast{3%tbsp} in the pitcher of a #blender{} and puree until smooth. Season the dressing to taste with more salt and/or pepper if needed. + +Place the @kale{1%lb} (tough stems removed, roughly chopped) in a #large bowl{} and squeeze the juice from the @lemon{0.5} half over it. Add a large pinch of @kosher salt{} and use your hands to scrunch it all together. Really get in there—don't be shy! This will help make the kale easier to eat. Drizzle with 1/2 cup of the dressing and use your hands or #tongs{} to mix the salad well. Transfer to a #serving platter{} (or just serve from the bowl). + +Top the salad with the chickpeas and drizzle with another 1/4 cup or so of the dressing. Serve immediately. diff --git a/cook/vegetarian/Vegan Kale Caesar with Crispy Chickpeas.jpg b/cook/vegetarian/Vegan Kale Caesar with Crispy Chickpeas.jpg new file mode 100644 index 000000000..bc0dc1ae3 Binary files /dev/null and b/cook/vegetarian/Vegan Kale Caesar with Crispy Chickpeas.jpg differ diff --git a/dictionary.txt b/dictionary.txt index 84c3cc051..1aade2fbc 100644 --- a/dictionary.txt +++ b/dictionary.txt @@ -904,3 +904,5 @@ Zeb's zhoug Zhoug Ziti +Turshen +caesar diff --git a/docs/assets/images/vegan-kale-caesar-with-crispy-chickpeas.jpg b/docs/assets/images/vegan-kale-caesar-with-crispy-chickpeas.jpg new file mode 100644 index 000000000..bc0dc1ae3 Binary files /dev/null and b/docs/assets/images/vegan-kale-caesar-with-crispy-chickpeas.jpg differ diff --git a/docs/vegetarian/vegan-kale-caesar-with-crispy-chickpeas.md b/docs/vegetarian/vegan-kale-caesar-with-crispy-chickpeas.md new file mode 100644 index 000000000..a2f0fa5ef --- /dev/null +++ b/docs/vegetarian/vegan-kale-caesar-with-crispy-chickpeas.md @@ -0,0 +1,85 @@ +--- +comments: true +tags: + - vegetarian + - vegan + - salad + - chickpeas + - kale + - caesar + - dinner + - lunch + - side +--- +# :leafy_green: Vegan Kale Caesar with Crispy Chickpeas + +![Vegan Kale Caesar with Crispy Chickpeas][1]{ loading=lazy } + +| :fork_and_knife_with_plate: Serves | :timer_clock: Total Time | +|:----------------------------------:|:-----------------------: | +| 4 | 40 minutes | + +## :salt: Ingredients + +- :beans: 1 15-oz can chickpeas +- :olive: 2 tbsp extra-virgin olive oil +- :salt: 0.5 tsp kosher salt +- :garlic: 0.5 tsp garlic powder +- :hot_pepper: 0.5 tsp sweet paprika +- :garlic: 2 large cloves garlic +- :olive: 1 3.5-oz jar capers +- :wine_glass: 2 tbsp red wine vinegar +- :tangerine: 2 tbsp fresh lemon juice +- :baby_bottle: 0.5 cup (113 g) vegan mayonnaise +- :olive: 0.25 cup (50 g) extra-virgin olive oil +- :salt: 0.25 tsp kosher salt +- :salt: 0.5 tsp freshly ground black pepper +- :cheese_wedge: 3 tbsp nutritional yeast +- :leafy_green: 1 lb (450 g) kale +- :tangerine: 0.5 lemon +- :salt: some kosher salt + +## :cooking: Cookware + +- 1 sheet pan +- 1 blender +- 1 large bowl +- 1 tongs +- 1 serving platter + +## :pencil: Instructions + +### Step 1 + +Preheat your oven to 425°F. + +### Step 2 + +Place a paper towel on a sheet pan, put the chickpeas (drained and rinsed) on top of it, and roll them around a bit to +dry them off. Remove the paper towel and drizzle the chickpeas with the extra-virgin olive oil. Sprinkle with the kosher +salt, garlic powder, and sweet paprika and use your hands to mix everything well. Roast, shaking the pan once or twice +during cooking, until the chickpeas are browned and crispy, about 20 minutes. Remove from the oven and set aside to cool +before using (they will crisp as they cool). + +### Step 3 + +Place all the dressing ingredients: garlic, capers (including the brine!), red wine vinegar, fresh lemon juice, vegan +mayonnaise, extra-virgin olive oil, kosher salt, freshly ground black pepper, and nutritional yeast in the pitcher of a +blender and puree until smooth. Season the dressing to taste with more salt and/or pepper if needed. + +### Step 4 + +Place the kale (tough stems removed, roughly chopped) in a large bowl and squeeze the juice from the lemon half over it. +Add a large pinch of kosher salt and use your hands to scrunch it all together. Really get in there—don't be shy! This +will help make the kale easier to eat. Drizzle with 1/2 cup of the dressing and use your hands or tongs to mix the salad +well. Transfer to a serving platter (or just serve from the bowl). + +### Step 5 + +Top the salad with the chickpeas and drizzle with another 1/4 cup or so of the dressing. Serve immediately. + +## :link: Source + +- What Goes with What by Julia Turshen + +[1]: <../assets/images/vegan-kale-caesar-with-crispy-chickpeas.jpg> \ No newline at end of file diff --git a/includes/emoji.yaml b/includes/emoji.yaml index 75950c3b3..9ee189bfc 100644 --- a/includes/emoji.yaml +++ b/includes/emoji.yaml @@ -45,6 +45,7 @@ emoji: - natural food coloring - baby_bottle: - yogurt + - vegan mayonnaise - beans: - chickpeas - tinned chickpeas @@ -70,6 +71,7 @@ emoji: - grated carrots - cheese_wedge: - vegan cream cheese + - nutritional yeast - chestnut: - nutmeg - almonds @@ -109,6 +111,7 @@ emoji: - garlic - shallot - garlic cloves + - garlic powder - glass_of_milk: - whole milk - double cream @@ -122,6 +125,7 @@ emoji: - crushed red pepper flakes - red-pepper flakes - chilli powder + - sweet paprika - leafy_green: - Swiss chard, kale, or collard greens - spinach leaves @@ -129,6 +133,7 @@ emoji: - extra virgin olive oil - olive oil - oil + - capers - onion: - onion - yellow onion @@ -181,3 +186,4 @@ emoji: - rum - wine_glass: - wine + - red wine vinegar diff --git a/zensical.toml b/zensical.toml index c849f5171..62335deff 100644 --- a/zensical.toml +++ b/zensical.toml @@ -1201,8 +1201,8 @@ Vegetarian = [ { "Vegan Baked Beans" = "vegetarian/vegan-baked-beans.md" }, { "Vegan Caesar Salad" = "vegetarian/vegan-caesar-salad.md" }, { "Vegan Giant Bean & Kale Penne" = "vegetarian/vegan-giant-bean-&-kale-penne.md" }, - { "Vegan Ricotta & Sun-Dried Tomato Pesto Salad" = "vegetarian/vegan-ricotta-&-sun-dried-tomato-pesto-salad.md" }, - { "Vegan Zucchini Lasagna" = "vegetarian/vegan-zucchini-lasagna.md" }, + { "Vegan Kale Caesar with Crispy Chickpeas" = "vegetarian/vegan-kale-caesar-with-crispy-chickpeas.md" }, + { "Vegan Ricotta & Sun-Dried Tomato Pesto Salad" = "vegetarian/vegan-ricotta-&-sun-dried-tomato-pesto-salad.md" }, { "Vegan Zucchini Lasagna" = "vegetarian/vegan-zucchini-lasagna.md" }, { "Vegetable Casserole" = "vegetarian/vegetable-casserole.md" }, { "Vegetarian Pot Pie" = "vegetarian/vegetarian-pot-pie.md" }, { "Veggie Burgers" = "vegetarian/veggie-burgers.md" },