Add lentil-meatballs-with-lemon-pesto

Signed-off-by: nιcнolaѕ wιlde <ncwilde43@gmail.com>
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nιcнolaѕ wιlde
2022-07-09 04:22:12 +00:00
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In a #food processor{}, pulverize the cooked @lentils{2%cups} into mush.
Put them in a #mixing bowl{}, and add the lightly beaten @eggs{2}, @Ricotta{3/4%cup}, grated @Parmesan{1/4%cup}, minced 1 clove of @garlic{1%clove}, minced @fennel seed{1/2%tsp}, chopped @parsley{2%Tbsp}, @thyme{1%pinch}, @salt{1%tsp}, and @pepper{1%tsp}.
Stir in @panko breadcrumbs{2/3%cup} and let sit for ~{20%minutes}.
For the pesto sauce, put 1 clove of @garlic{1%clove}, @pinenuts{1/4%cup}, @lemon zest{1} and @lemon juice{1} and 1/2 tsp of @salt{1/2%tsp} in a food processor. Add packed @basil{1%cup} leaves and @olive oil{1/3%cup} until you get a smooth, sauce-like consistency.
Add @water{2%Tbsp}, oil, or lemon juice to thin as desired.
Stir in 2 Tbsp of grated @Parmesan{2%Tbsp} and set aside.
Preheat the oven to 400°F and form lentil mixture into 1-inch balls.
Line a #baking sheet{} with #parchment paper{} and spray with olive oil. Bake for 15 to ~{20%minutes} on the middle rack, turning halfway through.

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# Lentil Meatballs with Lemon Pesto
![Lentil Meatballs with Lemon Pesto](../assets/images/lentil-meatballs-with-lemon-pesto.jpg)
| :timer_clock: Total Time |
|:-----------------------: |
| 40 minutes |
## :salt: Ingredients
- 2 cups lentils
- 2 eggs
- 0.75 cup Ricotta
- 0.25 cup Parmesan
- 1 clove garlic
- 0.5 tsp fennel seed
- 2 Tbsp parsley
- 1 pinch thyme
- 1 tsp salt
- 1 tsp pepper
- 0.67 cup panko breadcrumbs
- 1 clove garlic
- 0.25 cup pinenuts
- 1 lemon zest
- 1 lemon juice
- 0.5 tsp salt
- 1 cup basil
- 0.33 cup olive oil
- 2 Tbsp water
- 2 Tbsp Parmesan
## :cooking: Cookware
- 1 food processor
- 1 mixing bowl
- 1 baking sheet
- 1 parchment paper
## :pencil: Instructions
### Step 1
In a food processor, pulverize the cooked lentils into mush.
### Step 2
Put them in a mixing bowl, and add the lightly beaten eggs, Ricotta, grated Parmesan, minced 1 clove of garlic, minced
fennel seed, chopped parsley, thyme, salt, and pepper.
### Step 3
Stir in panko breadcrumbs and let sit for 20 minutes.
### Step 4
For the pesto sauce, put 1 clove of garlic, pinenuts, lemon zest and lemon juice and 1/2 tsp of salt in a food
processor. Add packed basil leaves and olive oil until you get a smooth, sauce-like consistency.
### Step 5
Add water, oil, or lemon juice to thin as desired.
### Step 6
Stir in 2 Tbsp of grated Parmesan and set aside.
### Step 7
Preheat the oven to 400°F and form lentil mixture into 1-inch balls.
### Step 8
Line a baking sheet with parchment paper and spray with olive oil. Bake for 15 to 20 minutes on the middle rack, turning
halfway through.

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@ -200,6 +200,7 @@ nav:
- Fennel and Potato Cassola: vegetarian/fennel-and-potato-cassola.md
- Game Changers Oat and Lentil Meatloaf: vegetarian/game-changers-oat-and-lentil-meatloaf.md
- Italian Sausage with Grits & Tomatoes: vegetarian/italian-sausage-with-grits-&-tomatoes.md
- Lentil Meatballs with Lemon Pesto: vegetarian/lentil-meatballs-with-lemon-pesto.md
- Meat-Free Meat Loaf: vegetarian/meat-free-meat-loaf.md
- Mushroom Rice Burgers: vegetarian/mushroom-rice-burgers.md
- Quinoa and Veggie Power Bowls: vegetarian/quinoa-and-veggie-power-bowls.md