feat(recipe): import healthy peanut butter bars

_typos.toml

@@ -822,6 +822,7 @@ extend-exclude = [
 "fresca" = "fresca"
 "frico" = "frico"
 "frittata" = "frittata"
+"fudgy" = "fudgy"
 "fusilli" = "fusilli"
 "galangal" = "galangal"
 "galette" = "galette"

cook/cookies-and-bars/Healthy Peanut Butter Bars.cook

@@ -0,0 +1,13 @@
+>> title: Healthy Peanut Butter Bars
+>> servings: 12
+>> source: https://theplantbasedschool.com/peanut-butter-bars/
+
+Add @rolled oats{1.5%cups} to a blender or #food processor{} and blend into a fine flour, about 2 to ~{3%minutes}.
+
+In a #bowl{}, stir together the blended oats (or oat flour), creamy @peanut butter{1%cup}, @honey{3%Tbsp} (or maple syrup), melted @butter{3%Tbsp}, @vanilla extract{1%tsp}, and @sea salt{1%generous pinch} until thick and fudgy.
+
+Line an 8x8-inch #baking pan{} (or baking dish) with parchment paper. Press the mixture firmly into the pan, spreading it with the back of a spoon.
+
+Melt @dark chocolate chips{1%cup} in the microwave in 30-second bursts, stirring often, until smooth. Pour over the peanut butter layer and spread evenly. Sprinkle with @sea salt{} right away.
+
+Freeze for about ~{1%hour}, or until firm. Let the pan sit at room temperature for a couple of minutes, then slice into squares or bars. Store them in the freezer for an easy grab-and-go snack.

dictionary.txt

@@ -481,6 +481,7 @@ frittata
 Frittata
 Frittatas
 Frontend
+fudgy
 Funfetti
 Fuscilli
 fusilli

docs/cookies-and-bars/healthy-peanut-butter-bars.md

@@ -0,0 +1,64 @@
+---
+comments: true
+tags:
+  - cookie
+  - bar
+  - dessert
+---
+
+# Healthy Peanut Butter Bars
+
+![Healthy Peanut Butter Bars][1]{ loading=lazy }
+
+| :fork_and_knife_with_plate: Serves | :timer_clock: Total Time |
+|:----------------------------------:|:-----------------------: |
+| 12 | 1.05 hours |
+
+## :salt: Ingredients
+
+- :ear_of_rice: 1.5 cups (148 g) rolled oats
+- :chestnut: 1 cup (135 g) peanut butter
+- :honey_pot: 3 Tbsp (63 g) honey
+- :butter: 3 Tbsp (42 g) butter
+- :flower_playing_cards: 1 tsp (5 g) vanilla extract
+- :salt: 1 generous pinch sea salt
+- :chocolate_bar: 1 cup (177 g) dark chocolate chips
+- :salt: some sea salt
+
+## :cooking: Cookware
+
+- :gear: 1 food processor
+- :bowl_with_spoon: 1 bowl
+- :cookie: 1 baking pan
+
+## :pencil: Instructions
+
+### Step 1
+
+Add rolled oats to a blender or food processor and blend into a fine flour, about 2 to 3 minutes.
+
+### Step 2
+
+In a bowl, stir together the blended oats (or oat flour), creamy peanut butter, honey (or maple syrup), melted butter,
+vanilla extract, and sea salt until thick and fudgy.
+
+### Step 3
+
+Line an 8x8-inch baking pan (or baking dish) with parchment paper. Press the mixture firmly into the pan, spreading it
+with the back of a spoon.
+
+### Step 4
+
+Melt dark chocolate chips in the microwave in 30-second bursts, stirring often, until smooth. Pour over the peanut
+butter layer and spread evenly. Sprinkle with sea salt right away.
+
+### Step 5
+
+Freeze for about 1 hour, or until firm. Let the pan sit at room temperature for a couple of minutes, then slice into
+squares or bars. Store them in the freezer for an easy grab-and-go snack.
+
+## :link: Source
+
+- <https://theplantbasedschool.com/peanut-butter-bars/>
+
+[1]: <../assets/images/healthy-peanut-butter-bars.webp>

includes/emoji.yaml

@@ -20,6 +20,7 @@ emoji:
         - muffin tin
         - 8-inch square metal baking pan
         - 8x8-inch baking pan
+        - baking pan
         - 8-inch baking dish
         - cookie molds
         - cookie scoop

zensical.toml

@@ -256,6 +256,7 @@ Breakfast = [
   { "Gingerbread People" = "cookies-and-bars/gingerbread-people.md" },
   { "Glazed Lemon Bars" = "cookies-and-bars/glazed-lemon-bars.md" },
   { "Healthy Carrot Cookies" = "cookies-and-bars/healthy-carrot-cookies.md" },
+  { "Healthy Peanut Butter Bars" = "cookies-and-bars/healthy-peanut-butter-bars.md" },
   { "Holiday Butter Cookies" = "cookies-and-bars/holiday-butter-cookies.md" },
   { "Honey Cookies (Finikia)" = "cookies-and-bars/honey-cookies-(finikia).md" },
   { "Iced Pumpkin Cookies" = "cookies-and-bars/iced-pumpkin-cookies.md" },