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feat: add table

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Signed-off-by: nιcнolaѕ wιlde <ncwilde43@gmail.com>
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nιcнolaѕ wιlde
2022-09-05 20:27:57 -07:00
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docs/reference/pressure-cooker.md
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Times used to cook certain foods in a Instant Pot pressure cooker.
| Name | Cook Time | Natural Pressure Release Time | Total Time |
|-------------------|-----------|-------------------------------|---------------|
| Brown rice | 15 min | 5 min | 20 min |
| Pinto beans | 45 min | 15 min | 60 min |
| Garbanzo beans | 60 min | 20 min | 1 hr 20 min |
| Black beans | 50 min | 20 min | 1 hr 10 min |
| Black eyed peas | 8-10 min | 15 min | 22-25 min |
| Name | Net Weight[^1] | Dry Weight[^2] | Cooked Can Weight | Dry Weight/can | Cook Time | Natural Pressure Release Time | Total Time |
|-------------------|-----------------|-----------------|-------------------|-----------------|-----------|-------------------------------|---------------|
| Brown rice | | | | | 15 min | 5 min | 20 min |
| Pinto beans | 15-oz can | 10-oz | 284 g | | 45 min | 15 min | 60 min |
| Garbanzo beans | 15.5-oz can | 8.2-oz | 233 g | 104 g | 60 min | 20 min | 1 hr 20 min |
| Black beans | 15.5-oz can | 10.2-oz[^3] | 289 g | 126 g | 50 min | 20 min | 1 hr 10 min |
| Black eyed peas | | | | | 8-10 min | 15 min | 22-25 min |
[^1]:
Net weight is the weight of all ingredients in the can, including liquid.
[^2]:
Dry weight is the weight of the cooked ingredients in the can, excluding liquid.
[^3]:
Assumed ratio of dry to net is 2:3, similar to pinto beans.