feat: add Applied Sweet Potato Soyrizo Hash. Fixes #1324.

This commit is contained in:
nιcнolaѕ wιlde
2025-12-18 06:55:14 -08:00
parent e2ed2b9e1c
commit 71dc40ae4c
5 changed files with 81 additions and 0 deletions

View File

@ -0,0 +1,17 @@
>> source: Applied Kitchen
>> serves: 4
>> total time: 30 minutes
Heat @olive oil{1%Tbsp} in a saute pan over medium-high heat. Add @sweet potato{1%large} and saute until tender.
Add the diced @red onions{1} and continue to saute until they become translucent.
Next, add the @soyrizo{1%12-oz pkg} and stir until lightly browned.
Add the @black beans{1%15-oz can} and stir until heated through.
Turn off the heat and fold in the @cilantro{1/2%bunch}.
Season to taste with @salt{} and @pepper{}
Garnish with @avocado{1} and @lime wedge{1}

Binary file not shown.

After

Width:  |  Height:  |  Size: 83 KiB

Binary file not shown.

After

Width:  |  Height:  |  Size: 83 KiB

View File

@ -0,0 +1,63 @@
---
comments: true
tags:
- breakfast
---
# :sweet_potato: Applied Sweet Potato Soyrizo Hash
![Applied Sweet Potato Soyrizo Hash][1]{ loading=lazy }
| :fork_and_knife_with_plate: Serves | :timer_clock: Total Time |
|:----------------------------------:|:-----------------------: |
| 4 | 30 minutes |
## :salt: Ingredients
- :olive: 1 Tbsp olive oil
- :sweet_potato: 1 large sweet potato
- :onion: 1 red onions
- :hotdog: 1 12-oz pkg soyrizo
- :canned_food: 1 15-oz can black beans
- :herb: 0.5 bunch cilantro
- :salt: some salt
- :salt: some pepper
- :avocado: 1 avocado
- :lemon: 1 lime wedge
## :cooking: Cookware
## :pencil: Instructions
### Step 1
Heat olive oil in a saute pan over medium-high heat. Add sweet potato and saute until tender.
### Step 2
Add the diced red onions and continue to saute until they become translucent.
### Step 3
Next, add the soyrizo and stir until lightly browned.
### Step 4
Add the black beans and stir until heated through.
### Step 5
Turn off the heat and fold in the cilantro.
### Step 6
Season to taste with salt and pepper
### Step 7
Garnish with avocado and lime wedge
## :link: Source
- Applied Kitchen
[1]: <../assets/images/applied-sweet-potato-soyrizo-hash.jpg>

View File

@ -128,6 +128,7 @@ Breakfast = [
{ "1-Bowl Carrot Apple Muffins" = "breakfast/1-bowl-carrot-apple-muffins.md" },
{ "Apple Cider Doughnuts" = "breakfast/apple-cider-doughnuts.md" },
{ "Apple Pie Overnight Oats" = "breakfast/apple-pie-overnight-oats.md" },
{ "Applied Sweet Potato Soyrizo Hash" = "breakfast/applied-sweet-potato-soyrizo-hash.md" },
{ "Apricot Honey Oatmeal" = "breakfast/apricot-honey-oatmeal.md" },
{ "Belgian Waffles" = "breakfast/belgian-waffles.md" },
{ "Breakfast Potatoes" = "breakfast/breakfast-potatoes.md" },