mirror of
https://github.com/nicholaswilde/recipes.git
synced 2026-02-04 14:05:30 +00:00
feat: add Applied Sweet Potato Soyrizo Hash. Fixes #1324.
This commit is contained in:
17
cook/breakfast/Applied Sweet Potato Soyrizo Hash.cook
Normal file
17
cook/breakfast/Applied Sweet Potato Soyrizo Hash.cook
Normal file
@ -0,0 +1,17 @@
|
||||
>> source: Applied Kitchen
|
||||
>> serves: 4
|
||||
>> total time: 30 minutes
|
||||
|
||||
Heat @olive oil{1%Tbsp} in a saute pan over medium-high heat. Add @sweet potato{1%large} and saute until tender.
|
||||
|
||||
Add the diced @red onions{1} and continue to saute until they become translucent.
|
||||
|
||||
Next, add the @soyrizo{1%12-oz pkg} and stir until lightly browned.
|
||||
|
||||
Add the @black beans{1%15-oz can} and stir until heated through.
|
||||
|
||||
Turn off the heat and fold in the @cilantro{1/2%bunch}.
|
||||
|
||||
Season to taste with @salt{} and @pepper{}
|
||||
|
||||
Garnish with @avocado{1} and @lime wedge{1}
|
||||
BIN
cook/breakfast/Applied Sweet Potato Soyrizo Hash.jpg
Normal file
BIN
cook/breakfast/Applied Sweet Potato Soyrizo Hash.jpg
Normal file
Binary file not shown.
|
After Width: | Height: | Size: 83 KiB |
BIN
docs/assets/images/applied-sweet-potato-soyrizo-hash.jpg
Normal file
BIN
docs/assets/images/applied-sweet-potato-soyrizo-hash.jpg
Normal file
Binary file not shown.
|
After Width: | Height: | Size: 83 KiB |
63
docs/breakfast/applied-sweet-potato-soyrizo-hash.md
Normal file
63
docs/breakfast/applied-sweet-potato-soyrizo-hash.md
Normal file
@ -0,0 +1,63 @@
|
||||
---
|
||||
comments: true
|
||||
tags:
|
||||
- breakfast
|
||||
---
|
||||
# :sweet_potato: Applied Sweet Potato Soyrizo Hash
|
||||
|
||||
![Applied Sweet Potato Soyrizo Hash][1]{ loading=lazy }
|
||||
|
||||
| :fork_and_knife_with_plate: Serves | :timer_clock: Total Time |
|
||||
|:----------------------------------:|:-----------------------: |
|
||||
| 4 | 30 minutes |
|
||||
|
||||
## :salt: Ingredients
|
||||
|
||||
- :olive: 1 Tbsp olive oil
|
||||
- :sweet_potato: 1 large sweet potato
|
||||
- :onion: 1 red onions
|
||||
- :hotdog: 1 12-oz pkg soyrizo
|
||||
- :canned_food: 1 15-oz can black beans
|
||||
- :herb: 0.5 bunch cilantro
|
||||
- :salt: some salt
|
||||
- :salt: some pepper
|
||||
- :avocado: 1 avocado
|
||||
- :lemon: 1 lime wedge
|
||||
|
||||
## :cooking: Cookware
|
||||
|
||||
## :pencil: Instructions
|
||||
|
||||
### Step 1
|
||||
|
||||
Heat olive oil in a saute pan over medium-high heat. Add sweet potato and saute until tender.
|
||||
|
||||
### Step 2
|
||||
|
||||
Add the diced red onions and continue to saute until they become translucent.
|
||||
|
||||
### Step 3
|
||||
|
||||
Next, add the soyrizo and stir until lightly browned.
|
||||
|
||||
### Step 4
|
||||
|
||||
Add the black beans and stir until heated through.
|
||||
|
||||
### Step 5
|
||||
|
||||
Turn off the heat and fold in the cilantro.
|
||||
|
||||
### Step 6
|
||||
|
||||
Season to taste with salt and pepper
|
||||
|
||||
### Step 7
|
||||
|
||||
Garnish with avocado and lime wedge
|
||||
|
||||
## :link: Source
|
||||
|
||||
- Applied Kitchen
|
||||
|
||||
[1]: <../assets/images/applied-sweet-potato-soyrizo-hash.jpg>
|
||||
@ -128,6 +128,7 @@ Breakfast = [
|
||||
{ "1-Bowl Carrot Apple Muffins" = "breakfast/1-bowl-carrot-apple-muffins.md" },
|
||||
{ "Apple Cider Doughnuts" = "breakfast/apple-cider-doughnuts.md" },
|
||||
{ "Apple Pie Overnight Oats" = "breakfast/apple-pie-overnight-oats.md" },
|
||||
{ "Applied Sweet Potato Soyrizo Hash" = "breakfast/applied-sweet-potato-soyrizo-hash.md" },
|
||||
{ "Apricot Honey Oatmeal" = "breakfast/apricot-honey-oatmeal.md" },
|
||||
{ "Belgian Waffles" = "breakfast/belgian-waffles.md" },
|
||||
{ "Breakfast Potatoes" = "breakfast/breakfast-potatoes.md" },
|
||||
|
||||
Reference in New Issue
Block a user