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feat: add Spicy White Bean Stew With Broccoli Rabe. Fixes #966.
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>> source: https://cooking.nytimes.com/recipes/1020754-spicy-white-bean-stew-with-broccoli-rabe
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>> serves: 4
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@bunch (or 2 small bunches) broccoli rabe or kale, thick stems separated from the leaves{1%large}
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@olive oil, plus more for drizzling{0.25%cup}
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@garlic cloves, thinly sliced{4}
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@red or yellow onion, thinly sliced{1%medium}
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@Kosher salt and black pepper{}
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@to 3 tablespoons harissa or tomato paste{2}
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@Red-pepper flakes (optional){}
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@(15-ounce) cans large white beans, such as cannellini, butter or great Northern, drained and rinsed{3}
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@vegetable or chicken broth{4%cups}
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@preserved lemon, thinly sliced, or 1 lemon, halved, for squeezing{1}
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@feta or other salty cheese, such as queso fresco or pecorino, crumbled{2%ounces}
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@parsley or cilantro, leaves and tender stems{1%cup}
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@Fried or medium-boiled eggs, for serving (optional){}
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Tear broccoli rabe or kale leaves into bite-size pieces and set aside. Chop the stems into about ¼-inch pieces; set aside.
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Heat ¼ cup olive oil in a large #pot{} over medium heat. Add garlic and onion, and season with salt and pepper. Cook, stirring occasionally, until lightly browned and sizzled at the edges, 4 to ~{6%minutes}.
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Add harissa (or tomato paste and a pinch of red-pepper flakes), and stir to coat in the oil. Cook until the harissa is a nice brick red color, the sugars start to caramelize and the oil turns a nice vibrant fiery orange color, about ~{2%minutes}.
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Add beans, and season with salt and pepper. Using a #wooden spoon{} or #spatula{}, crush a few beans to release their creamy interior.
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Add the broth and reserved stems, and season with salt and pepper. Bring to a simmer and cook until you’ve reached your desired consistency (less time for a brothier soup, more time for a thicker stew), 15 to ~{20%minutes}.
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Add broccoli rabe or kale leaves and preserved lemon or lemon juice, and stir to wilt the greens. Season with salt, pepper and more red-pepper flakes if you want it spicier.
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Serve with feta and parsley, and with eggs, if you like.
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docs/assets/images/spicy-white-bean-stew-with-broccoli-rabe.webp
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docs/soups-and-stews/spicy-white-bean-stew-with-broccoli-rabe.md
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docs/soups-and-stews/spicy-white-bean-stew-with-broccoli-rabe.md
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---
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comments: true
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tags:
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- soup
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- stew
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---
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# Spicy White Bean Stew With Broccoli Rabe
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![Spicy White Bean Stew With Broccoli Rabe][1]{ loading=lazy }
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| :fork_and_knife_with_plate: Serves | :timer_clock: Total Time |
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|:----------------------------------:|:-----------------------: |
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| 4 | 28 minutes |
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## :salt: Ingredients
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- :apple: 1 large bunch (or 2 small bunches) broccoli rabe or kale, thick stems separated from the leaves
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- :baby_bottle: 0.25 cup (50 g) olive oil, plus more for drizzling
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- :garlic: 4 garlic cloves, thinly sliced
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- :tea: 1 medium red or yellow onion, thinly sliced
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- :hot_pepper: some Kosher salt and black pepper
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- :tomato: 2 to 3 tablespoons harissa or tomato paste
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- :hot_pepper: some Red-pepper flakes (optional)
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- :glass_of_milk: 3 (15-ounce) cans large white beans, such as cannellini, butter or great Northern, drained and rinsed
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- :stew: 4 cups (736 g) vegetable or chicken broth
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- :apple: 1 preserved lemon, thinly sliced, or 1 lemon, halved, for squeezing
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- :cheese_wedge: 2 ounces (28 g) feta or other salty cheese, such as queso fresco or pecorino, crumbled
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- :apple: 1 cup (42 g) parsley or cilantro, leaves and tender stems
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- :apple: some Fried or medium-boiled eggs, for serving (optional)
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## :cooking: Cookware
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- 1 pot
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- 1 wooden spoon
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- 1 spatula
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## :pencil: Instructions
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### Step 1
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bunch (or 2 small bunches) broccoli rabe or kale, thick stems separated from the leaves
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### Step 2
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olive oil, plus more for drizzling
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### Step 3
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garlic cloves, thinly sliced
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### Step 4
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red or yellow onion, thinly sliced
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### Step 5
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Kosher salt and black pepper
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### Step 6
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to 3 tablespoons harissa or tomato paste
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### Step 7
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Red-pepper flakes (optional)
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### Step 8
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(15-ounce) cans large white beans, such as cannellini, butter or great Northern, drained and rinsed
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### Step 9
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vegetable or chicken broth
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### Step 10
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preserved lemon, thinly sliced, or 1 lemon, halved, for squeezing
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### Step 11
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feta or other salty cheese, such as queso fresco or pecorino, crumbled
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### Step 12
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parsley or cilantro, leaves and tender stems
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### Step 13
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Fried or medium-boiled eggs, for serving (optional)
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### Step 14
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Tear broccoli rabe or kale leaves into bite-size pieces and set aside. Chop the stems into about ¼-inch pieces; set
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aside.
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### Step 15
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Heat ¼ cup olive oil in a large pot over medium heat. Add garlic and onion, and season with salt and pepper. Cook,
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stirring occasionally, until lightly browned and sizzled at the edges, 4 to 6 minutes.
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### Step 16
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Add harissa (or tomato paste and a pinch of red-pepper flakes), and stir to coat in the oil. Cook until the harissa is a
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nice brick red color, the sugars start to caramelize and the oil turns a nice vibrant fiery orange color, about 2
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minutes.
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### Step 17
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Add beans, and season with salt and pepper. Using a wooden spoon or spatula, crush a few beans to release their creamy
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interior.
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### Step 18
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Add the broth and reserved stems, and season with salt and pepper. Bring to a simmer and cook until you’ve reached
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your desired consistency (less time for a brothier soup, more time for a thicker stew), 15 to 20 minutes.
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### Step 19
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Add broccoli rabe or kale leaves and preserved lemon or lemon juice, and stir to wilt the greens. Season with salt,
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pepper and more red-pepper flakes if you want it spicier.
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### Step 20
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Serve with feta and parsley, and with eggs, if you like.
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## :link: Source
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- <https://cooking.nytimes.com/recipes/1020754-spicy-white-bean-stew-with-broccoli-rabe>
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[1]: <../assets/images/spicy-white-bean-stew-with-broccoli-rabe.webp>
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@ -101,6 +101,10 @@ emoji:
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- patterned rolling pin
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ingredients:
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- apple:
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- preserved lemon, thinly sliced, or 1 lemon, halved, for squeezing
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- parsley or cilantro, leaves and tender stems
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- bunch (or 2 small bunches) broccoli rabe or kale, thick stems separated from the leaves
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- Fried or medium-boiled eggs, for serving (optional)
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- low-sodium soy sauce
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- cherry tomatoes
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- Fresh thyme (optional)
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@ -140,6 +144,7 @@ emoji:
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- avocado
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- sliced avocado
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- baby_bottle:
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- olive oil, plus more for drizzling
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- /4 teaspoon table salt
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- /2 teaspoon King Arthur Pure Vanilla Extract
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- /2 cup (113g) ricotta cheese or farmer's cheese, well drained
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@ -259,6 +264,7 @@ emoji:
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- carrots
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- grated carrots
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- cheese_wedge:
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- feta or other salty cheese, such as queso fresco or pecorino, crumbled
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- Monterey Jack cheese
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- cheese
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- cottage cheese
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@ -386,6 +392,7 @@ emoji:
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- almond extract
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- pure almond extract
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- garlic:
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- garlic cloves, thinly sliced
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- garlic
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- shallot
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- small shallot
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@ -393,6 +400,7 @@ emoji:
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- garlic powder
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- garlic clove
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- glass_of_milk:
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- (15-ounce) cans large white beans, such as cannellini, butter or great Northern, drained and rinsed
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- whole milk
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- milk
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- double cream
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@ -444,6 +452,8 @@ emoji:
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- honey
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- maple syrup
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- hot_pepper:
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- Red-pepper flakes (optional)
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- Kosher salt and black pepper
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- jalapeño or serrano pepper
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- chili powder
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- chili
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- freshly ground cardamom
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- tahini
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- stew:
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- vegetable or chicken broth
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- chicken breast
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- low sodium chicken broth
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- vegetable stock
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@ -609,6 +620,7 @@ emoji:
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- Fiori di Sicilia
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- dill pickle juice
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- tea:
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- red or yellow onion, thinly sliced
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- onion
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- active dry yeast
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- instant yeast
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@ -631,6 +643,7 @@ emoji:
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- active dry yeast
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- instant yeast
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- tomato:
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- to 3 tablespoons harissa or tomato paste
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- roma tomato
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- pico de gallo
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- tomato
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@ -1284,6 +1284,7 @@ Sides = [
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{ "Slow Cooker Black Bean Chili" = "soups-and-stews/slow-cooker-black-bean-chili.md" },
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{ "Slow Cooker Vegan African Peanut Stew" = "soups-and-stews/slow-cooker-vegan-african-peanut-stew.md" },
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{ "Spiced Chickpea Stew With Coconut and Turmeric" = "soups-and-stews/spiced-chickpea-stew-with-coconut-and-turmeric.md" },
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{ "Spicy White Bean Stew With Broccoli Rabe" = "soups-and-stews/spicy-white-bean-stew-with-broccoli-rabe.md" },
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{ "Spinach Tortellini Soup by Joanna Gaines" = "soups-and-stews/spinach-tortellini-soup-by-joanna-gaines.md" },
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{ "Split Pea Soup" = "soups-and-stews/split-pea-soup.md" },
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{ "Sweet Potato Soup" = "soups-and-stews/sweet-potato-soup.md" },
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