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feat: add Vegan Salisbury Steak. Fixes #612.
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cook/main/Vegan Salisbury Steak.cook
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cook/main/Vegan Salisbury Steak.cook
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>> source: https://thiswifecooks.com/vegan-salisbury-steak-with-mushroom-gravy/
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>> total time: 55 minutes
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>> serves: 5
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Prepare the @vegan egg replacer{1} according to package directions. Set aside.
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Into a #large mixing bowl{}, add @vegan ground beef{1%lb}, @seasoned breadcrumbs{1/2%cup}, egg replacer mixture, @oat or unsweetened almond milk{2%Tbsp}, and 1/2 package @onion soup mix{1%pkg}, @vegan Worcestershire sauce{2%tsp}, and @black pepper{1/4%tsp}. Use your hands to mix well, until all ingredients are fully incorporated, then form into 5 patties.
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Heat a #large skillet{} over medium heat. Add patties and cook until browned, 3 to ~{5%minutes} on each side. Remove patties from skillet and set aside.
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Place on a bed of @mashed potatoes{1} and top with @mushroom gravy{1}.
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cook/main/Vegan Salisbury Steak.jpg
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@ -657,3 +657,4 @@ Queso
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lebanese
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purée
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Sauté
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replacer
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docs/assets/images/vegan-salisbury-steak.jpg
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docs/main/vegan-salisbury-steak.md
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docs/main/vegan-salisbury-steak.md
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---
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comments: true
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tags:
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- main
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- vegan
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---
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# :hamburger: Vegan Salisbury Steak
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![Vegan Salisbury Steak][1]{ loading=lazy }
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| :fork_and_knife_with_plate: Serves | :timer_clock: Total Time |
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|:----------------------------------:|:-----------------------: |
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| 5 | 5 minutes |
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## :salt: Ingredients
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- 1 vegan egg replacer
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- 1 lb vegan ground beef
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- 0.5 cup seasoned breadcrumbs
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- 2 Tbsp oat or unsweetened almond milk
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- 1 pkg [onion soup mix][2]
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- 2 tsp vegan Worcestershire sauce
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- 0.25 tsp black pepper
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- 1 mashed potatoes
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- 1 [mushroom gravy][3]
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## :cooking: Cookware
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- 1 large mixing bowl
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- 1 large skillet
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## :pencil: Instructions
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### Step 1
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Prepare the vegan egg replacer according to package directions. Set aside.
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### Step 2
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Into a large mixing bowl, add vegan ground beef, seasoned breadcrumbs, egg replacer mixture, oat or unsweetened almond
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milk, and 1/2 package [onion soup mix][2], vegan Worcestershire sauce, and black pepper. Use your hands to mix well,
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until all ingredients are fully incorporated, then form into 5 patties.
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### Step 3
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Heat a large skillet over medium heat. Add patties and cook until browned, 3 to 5 minutes on each side. Remove patties
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from skillet and set aside.
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### Step 4
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Place on a bed of mashed potatoes and top with [mushroom gravy][3].
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## :link: Source
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- <https://thiswifecooks.com/vegan-salisbury-steak-with-mushroom-gravy/>
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[1]: <../assets/images/vegan-salisbury-steak.jpg>
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[2]: <../ingredients/onion-soup-mix.md>
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[3]: <../sauces-and-dressings/mushroom-gravy.md>
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@ -565,6 +565,7 @@ nav:
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- Potato Broccoli Casserole: main/potato-broccoli-casserole.md
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- Rice with Corned Beef: main/rice-with-corned-beef.md
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- Spicy Pumpkin Curry Pot Pie: main/spicy-pumpkin-curry-pot-pie.md
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- Vegan Salisbury Steak: main/vegan-salisbury-steak.md
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- Mediterranean:
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- Baked Feta with Chickpeas & Kale: mediterranean/baked-feta-with-chickpeas-and-kale.md
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- Balsamic Lentil Sauté: mediterranean/balsamic-lentil-sauté.md
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