feat(recipes): add Carrot Ginger Soup

Fixes #1284

cook/soups-and-stews/Carrot Ginger Soup.cook

@@ -0,0 +1,19 @@
+>> source: https://namelymarly.com/carrot-ginger-soup/
+>> author: Marly McMillen
+>> serves: 4
+>> image: Carrot Ginger Soup.jpg
+>> tags: soup, vegan, vegetarian, carrot, ginger
+
+Add the @olive oil{1%Tbsp} to a #large saucepan or pot{} over medium heat. Once it’s heated, add the @onions{1%cup} (chopped) and cook until tender, stirring occasionally, around ~{5%minutes}.
+
+Add the @carrots{3%cups} (chopped) and @fresh ginger{2%Tbsp} (peeled and sliced). (Alternatively, use @ground ginger{1%tsp}). Stir to coat and cook for another ~{5%minutes} to ~{7%minutes}.
+
+Add the @garlic{3%cloves} (chopped) and cook, stirring, for ~{1%minute}.
+
+Pour in the @vegetable broth{4%cups} and bring it to a boil. Then reduce the heat to a simmer and cook for ~{20%minutes} to ~{30%minutes}, or until the carrots are tender.
+
+Remove the pan from heat and stir in the @apple cider vinegar{1%Tbsp}. Then allow the soup to cool slightly.
+
+Purée the soup in a #blender{}, working in batches if necessary. Blend on low speed for a few seconds, then slowly increase speed to create a creamy soup.
+
+To serve, pour the soup into bowls and garnish with desired toppings: @cashew cream or sour cream{}, @pumpkin seeds{}, @hemp seeds{} or @fresh parsley{} (chopped).

dictionary.txt

@@ -517,6 +517,7 @@ Manié
 marbleness
 Margherita
 maria-agresta
+Marly
 Marnier
 marsala
 marshmallowy
@@ -528,6 +529,7 @@ Masa
 masala
 mascarpone
 Mascarpone
+McMillen
 mediterranean
 medjool
 Medjool

docs/soups-and-stews/carrot-ginger-soup.md

@@ -0,0 +1,79 @@
+---
+comments: true
+tags:
+  - soup
+  - stew
+  - vegan
+  - vegetarian
+  - carrot
+  - ginger
+---
+# Carrot Ginger Soup
+
+![Carrot Ginger Soup][1]{ loading=lazy }
+
+| :fork_and_knife_with_plate: Serves | :timer_clock: Total Time |
+|:----------------------------------:|:-----------------------: |
+| 4 | 1.13 hours |
+
+## :salt: Ingredients
+
+- :olive: 1 Tbsp olive oil
+- :onion: 1 cup (142 g) onions
+- :carrot: 3 cups (426 g) carrots
+- :sweet_potato: 2 Tbsp fresh ginger
+- :sweet_potato: 1 tsp ground ginger
+- :garlic: 3 cloves garlic
+- :stew: 4 cups (908 g) vegetable broth
+- :apple: 1 Tbsp apple cider vinegar
+- :rice: some cashew cream or sour cream
+- :seedling: some pumpkin seeds
+- :seedling: some hemp seeds
+- :herb: some fresh parsley
+
+## :cooking: Cookware
+
+- 1 large saucepan or pot
+- 1 blender
+
+## :pencil: Instructions
+
+### Step 1
+
+Add the olive oil to a large saucepan or pot over medium heat. Once it’s heated, add the onions (chopped) and cook
+until tender, stirring occasionally, around 5 minutes.
+
+### Step 2
+
+Add the carrots (chopped) and fresh ginger (peeled and sliced). (Alternatively, use ground ginger). Stir to coat and
+cook for another 5 minutes to 7 minutes.
+
+### Step 3
+
+Add the garlic cloves (chopped) and cook, stirring, for 1 minute.
+
+### Step 4
+
+Pour in the vegetable broth and bring it to a boil. Then reduce the heat to a simmer and cook for 20 minutes to 30
+minutes, or until the carrots are tender.
+
+### Step 5
+
+Remove the pan from heat and stir in the apple cider vinegar. Then allow the soup to cool slightly.
+
+### Step 6
+
+Purée the soup in a blender, working in batches if necessary. Blend on low speed for a few seconds, then slowly
+increase speed to create a creamy soup.
+
+### Step 7
+
+To serve, pour the soup into bowls and garnish with desired toppings: cashew cream or sour cream, pumpkin seeds, hemp
+seeds or fresh parsley (chopped).
+
+## :link: Source
+
+- <https://namelymarly.com/carrot-ginger-soup/>
+
+[1]: <../assets/images/carrot-ginger-soup.jpg>
+

includes/emoji.yaml

@@ -15,42 +15,45 @@ emoji:
     - apple:
         - apple
         - apple sauce
-    - bagel:
-        - cream cheese
-    - bell_pepper:
-        - bell pepper
-    - blueberry:
-        - blueberries
-    - bread:
-        - bread crumbs
-        - bread
-        - cornbread
+        - apple cider vinegar
 ...
-    - curry:
-        - curry powder
-        - lentils
-        - dry black eyed peas
+    - carrot:
+        - carrot
+        - frozen vegetables
+        - carrots
+    - cheese_wedge:
 ...
-    - hot_pepper:
-        - chile
-        - paprika
-        - chili powder
-        - sweet paprika
-        - smoked paprika
-        - cayenne pepper
+    - chestnut:
+        - nutmeg
+        - almonds
+        - pine nuts
+        - pumpkin pie spice
+        - pecans
+        - walnuts
+        - cashew cream
 ...
-    - leafy_green:
-        - cabbage
-        - red cabbage
-        - shredded cabbage
-        - spinach
-        - celery
-        - collard greens
+    - garlic:
+        - garlic
+        - shallot
+        - garlic cloves
+...
+    - onion:
+        - onion
+        - yellow onion
+        - onions
+...
+    - seedling:
+        - pumpkin seeds
+        - sunflower seeds
+        - pepitas
+        - hemp seeds
 ...
     - sweet_potato:
         - ginger
         - potatoes
         - sweet potato
+        - fresh ginger
+        - ground ginger
     - takeout_box:
         - soysauce
         - coconut aminos

zensical.toml

@@ -1109,6 +1109,7 @@ Sides = [
 "Soups & Stews" = [
   { "Baked Potato Soup" = "soups-and-stews/baked-potato-soup.md" },
   { "Black Bean & Butternut Soup" = "soups-and-stews/black-bean-and-butternut-soup.md" },
+  { "Carrot Ginger Soup" = "soups-and-stews/carrot-ginger-soup.md" },
   { "Chickenless Sausage & Lentil Soup" = "soups-and-stews/chickenless-sausage-and-lentil-soup.md" },
   { "Chili Colorado" = "soups-and-stews/chili-colorado.md" },
   { "Chili Verde" = "soups-and-stews/chili-verde.md" },