feat: add Meatless Umami Shepherd's Pie. Fixes #497.

cook/vegetarian/Meatless Umami Shepherd's Pie.cook

@@ -0,0 +1,19 @@
+>> source: https://www.traderjoes.com/home/recipes/meatless-umami-shepherds-pie
+>> serves: 6
+>> total time: 1 hour 5 minutes
+
+Preheat oven to 375°F.
+
+To a #12-inch cast iron pan or oven-safe pan{}, heat over medium high and add @unsalted butter{3%Tbsp}. When butter has melted, add @TJ's mirepoix{1%container} and cook until softened, 5 to ~{7%minutes}.
+
+Add @TJ's beefless beef{1%pkg} and @mushroom medley{1%bag} until cooked through, about ~{5%minutes}.
+
+Add @tomato paste{2%Tbsp} and mix to combine. Then add @all-purpose flour{2%Tbsp} and mix to combine.
+
+Add @vegetable broth{2%cups} and @TJ's Mushroom and Company Multipurpose umami seasoning{3%Tbsp} and cook until thickened, about ~{5%minutes}.
+
+Add @peas{1%cup} and mix to combine. Then top with @TJ's prepared mashed potatoes{1%pkg}.
+
+Bake for ~{30%minutes}.
+
+Cool for ~{15%minutes}, before serving.

dictionary.txt

@@ -584,3 +584,5 @@ Kleins
 undercooking
 echinacea
 Crustless
+beefless
+Umami

docs/vegetarian/meatless-umami-shepherd's-pie.md

@@ -0,0 +1,69 @@
+---
+comments: true
+tags:
+  - vegetarian
+---
+# :pie: Meatless Umami Shepherd's Pie
+
+![Meatless Umami Shepherd's Pie](../assets/images/meatless-umami-shepherd's-pie.png)
+
+| :fork_and_knife_with_plate: Serves | :timer_clock: Total Time |
+|:----------------------------------:|:-----------------------: |
+| 6 | 1.03 hours |
+
+## :salt: Ingredients
+
+- :butter: 3 Tbsp unsalted butter
+- :herb: 1 container TJ's mirepoix
+- :cut_of_meat: 1 pkg TJ's beefless beef
+- :mushroom: 1 bag mushroom medley
+- :tomato: 2 Tbsp tomato paste
+- :ear_of_rice: 2 Tbsp all-purpose flour
+- :stew: 2 cups vegetable broth
+- :mushroom: 3 Tbsp TJ's Mushroom and Company Multipurpose umami seasoning
+- :green_circle: 1 cup peas
+- :potato: 1 pkg TJ's prepared mashed potatoes
+
+## :cooking: Cookware
+
+- 1 12-inch cast iron pan or oven-safe pan
+
+## :pencil: Instructions
+
+### Step 1
+
+Preheat oven to 375°F.
+
+### Step 2
+
+To a 12-inch cast iron pan or oven-safe pan, heat over medium high and add unsalted butter. When butter has melted, add
+TJ's mirepoix and cook until softened, 5 to 7 minutes.
+
+### Step 3
+
+Add TJ's beefless beef and mushroom medley until cooked through, about 5 minutes.
+
+### Step 4
+
+Add tomato paste and mix to combine. Then add all-purpose flour and mix to combine.
+
+### Step 5
+
+Add vegetable broth and TJ's Mushroom and Company Multipurpose umami seasoning and cook until thickened, about 5
+minutes.
+
+### Step 6
+
+Add peas and mix to combine. Then top with TJ's prepared mashed potatoes.
+
+### Step 7
+
+Bake for 30 minutes.
+
+### Step 8
+
+Cool for 15 minutes, before serving.
+
+## :link: Source
+
+- <https://www.traderjoes.com/home/recipes/meatless-umami-shepherds-pie>

mkdocs.yml

@@ -746,6 +746,7 @@ nav:
       - Lentil Meatballs with Lemon Pesto: vegetarian/lentil-meatballs-with-lemon-pesto.md
       - Lentil Mushroom Stew over Mashed Potatoes: vegetarian/lentil-mushroom-stew-over-mashed-potatoes.md
       - Meat-Free Meat Loaf: vegetarian/meat-free-meat-loaf.md
+      - Meatless Umami Shepherd's Pie: vegetarian/meatless-umami-shepherd's-pie.md
       - Mushroom Barbacoa Bowl: vegetarian/mushroom-barbacoa-bowl.md
       - Mushroom Rice Burgers: vegetarian/mushroom-rice-burgers.md
       - Quinoa and Veggie Power Bowls: vegetarian/quinoa-and-veggie-power-bowls.md