Add cowboy-quinoa-bake

Signed-off-by: Nicholas Wilde <ncwilde43@gmail.com>

.yamllint

@@ -6,7 +6,7 @@ ignore: |
 
 rules:
   line-length:
-    max: 100
+    max: 120
     level: warning
   truthy:
     allowed-values: ['true', 'false', 'yes', 'no']

Taskfile.yaml

@@ -3,6 +3,11 @@
 version: '3'
 
 tasks:
+  lint:
+    desc: Lint the project
+    cmds:
+      - task: markdownlint
+      - task: yamllint
   markdownlint:
     desc: Run markdownlint-cli
     cmds:

cook/main/Cowboy Quinoa Bake.cook

@@ -0,0 +1,6 @@
+>> source: https://www.traderjoes.com/home/recipes/cowboy-quinoa-bake
+>> serves: 4
+
+Preheat oven to 350°. Add @dry quinoa{1%cup} and 2 cups @water{2%cups} to a #medium saucepan{}. Bring to a boil and reduce to a simmer. Cover and cook for 10 to ~{12%minutes}, until water is completely absorbed. Turn off heat and fluff quinoa with a #fork.
+
+In a #large bowl{}, fold together cooked Quinoa, @Cowboy Caviar Salsa{1%jar}, @Diced Tomatoes{1%can} and @Mexican Blend Shredded Cheese{1%cup}, just until mixed. Grease an #8-inch square baking pan{} with @Organic Olive Oil Spray{} and spread mixture into pan. Cook for ~{25%minutes}, then turn broiler on high and cook ~{5%minutes} more. Remove from oven and let cool ~{5%minutes}. Top with @Sour Cream{} and @Cilantro, if desired and serve.

docs/main/cowboy-quinoa-bake.md

@@ -0,0 +1,43 @@
+# Cowboy Quinoa Bake
+
+![Cowboy Quinoa Bake](../assets/images/cowboy-quinoa-bake.png)
+
+| :fork_and_knife_with_plate: Serves | :timer_clock: Total Time |
+|:----------------------------------:|:-----------------------: |
+| 4 | 47 minutes |
+
+## :salt: Ingredients
+
+- 1 cup dry quinoa
+- 2 cups water
+- 1 jar Cowboy Caviar Salsa
+- 1 can Diced Tomatoes
+- 1 cup Mexican Blend Shredded Cheese
+- some Organic Olive Oil Spray
+- some Sour Cream
+- 1 Cilantro,
+
+## :cooking: Cookware
+
+- 1 medium saucepan
+- 1 fork.
+- 1 large bowl
+- 1 8-inch square baking pan
+
+## :pencil: Instructions
+
+### Step 1
+
+Preheat oven to 350°. Add dry quinoa and 2 cups water to a medium saucepan. Bring to a boil and reduce to a simmer.
+Cover and cook for 10 to 12 minutes, until water is completely absorbed. Turn off heat and fluff quinoa with a fork.
+
+### Step 2
+
+In a large bowl, fold together cooked Quinoa, Cowboy Caviar Salsa, Diced Tomatoes and Mexican Blend Shredded Cheese,
+just until mixed. Grease an 8-inch square baking pan with Organic Olive Oil Spray and spread mixture into pan. Cook for
+25 minutes, then turn broiler on high and cook 5 minutes more. Remove from oven and let cool 5 minutes. Top with Sour
+Cream and Cilantro, if desired and serve.
+
+## :link: Source
+
+- <https://www.traderjoes.com/home/recipes/cowboy-quinoa-bake>

mkdocs.yml

@@ -51,6 +51,7 @@ nav:
       - Perfect Chickpea Salad: lunches/perfect-chickpea-salad.md
       - Vegan Caesar Salad: lunches/vegan-caesar-salad.md
   - Main:
+      - Cowboy Quinoa Bake: main/cowboy-quinoa-bake.md
       - Crispy Chicken-less Sliders: main/crispy-chicken-less-sliders.md
       - Fall Turkey Chili With Pumpkin: main/fall-turkey-chili-with-pumpkin.md
       - Spicy Pumpkin Curry Pot Pie: main/spicy-pumpkin-curry-pot-pie.md