🍌 Cindy's Banana Overnight Oats

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⏲️ Total Time
6.00 hours

🧂 Ingredients

:glass_of_milk: 2 cups (168 g) almond milk
🍎 3 bananas
🌾 2.5 cup (282 g) rolled oats
🧂 some salt

:cooking: Cookware

⚙️ 1 immersion blender
1 mason jar

📝 Instructions

Step 1

With an immersion blender, blend almond milk and bananas.

Step 2

To a mason jar or small bowl with a lid, add the almond milk and banana mixture and rolled oats and stir a few more times. Then press down with a spoon to ensure all oats have been moistened and are immersed in almond milk.

Step 3

Add salt to taste.

Step 4

Cover securely with a lid or seal and set in the refrigerator overnight (or for at least 6 hours) to set/soak.

Step 5

The next day, open and enjoy as is or garnish with desired toppings (see options above). See more flavor/topping suggestions in the blog post above!

Step 6

OPTIONAL: You can also heat your oats in the microwave for 45-60 seconds (just ensure there's enough room at the top of your jar to allow for expansion and prevent overflow), or transfer oats to a saucepan and heat over medium heat until warmed through. Add more liquid as needed if oats get too thick/dry.

Step 7

Overnight oats will keep in the refrigerator for 2-3 days, though best within the first 12-24 hours in our experience. Not freezer friendly.

!!! tip

For more flavor, toast the oats first! See [Toasted Rolled Oats](../ingredients/toasted-rolled-oats.md) for instructions.

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