🥜 Peanut Butter Overnight Oats

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⏲️ Total Time
6.00 hours

🧂 Ingredients

:fork_and_knife_with_plate: Serves
4

:glass_of_milk: 2 cups (454 g) almond milk
🌱 3 Tbsp (33 g) chia seeds
🥜 0.5 cups (68 g) peanut butter
🍦 1 tsp vanilla
🍁 4 Tbsp (78 g) maple syrup
🌾 2 cups (198 g) rolled oats

:fork_and_knife_with_plate: Serves
1

:glass_of_milk: 0.5 cup (113 g) almond milk
🌱 0.75 Tbsp chia seeds
🥜 2 Tbsp (17 g) peanut butter
🍦 0.25 tsp vanilla
🍁 1 Tbsp (20 g) maple syrup
🌾 0.5 cup (50g) rolled oats

:cooking: Cookware

1 mason jar

📝 Instructions

Step 1

To a mason jar or small bowl with a lid, add almond milk, chia seeds, peanut butter, vanilla, and maple syrup (or other sweetener) and stir with a spoon to combine. The peanut butter doesn't need to be completely mixed with the almond milk (doing so leaves swirls of peanut butter to enjoy the next day).

Step 2

Add rolled oats and stir a few more times. Then press down with a spoon to ensure all oats have been moistened and are immersed in almond milk.

Step 3

Cover securely with a lid or seal and set in the refrigerator overnight (or for at least 6 hours) to set/soak.

Step 4

The next day, open and enjoy as is or garnish with desired toppings (see options above). See more flavor/topping suggestions in the blog post above!

Step 5

OPTIONAL: You can also heat your oats in the microwave for 45-60 seconds (just ensure there's enough room at the top of your jar to allow for expansion and prevent overflow), or transfer oats to a saucepan and heat over medium heat until warmed through. Add more liquid as needed if oats get too thick/dry.

Step 6

Overnight oats will keep in the refrigerator for 2-3 days, though best within the first 12-24 hours in our experience. Not freezer friendly.

🔗 Source

https://minimalistbaker.com/peanut-butter-overnight-oats/

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