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Add black-bean-and-butternut-soup
Signed-off-by: nιcнolaѕ wιlde <ncwilde43@gmail.com>
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cook/soups-and-stews/Black Bean and Butternut Soup.cook
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cook/soups-and-stews/Black Bean and Butternut Soup.cook
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>> serves: 6
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Heat @olive oil{1%Tbsp} in #large pot{} and sauté @yellow onion{1} and @garlic{3%cloves}. Add @cabbage{1/2%head}, cubed @butternut squash{3%cups}, and @vegetable broth{3%cups}. Cover pot and and cook over gentle simmer, 15 to ~{20%minutes}.
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Add @cumin{1%tsp}, @cocoa powder{1%tsp}, and @cayenne{1%pinch} and @black beans{2%cups} and cook for ~{10%minutes}. Pulse soup with #immersion blender{}.
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For tortilla crisps, preheat oven to 375°F.
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Cut 4 @corn tortillas{4} into matchstick strips. Spread on #baking sheet{} and drizzle with olive oil and @salt{}. Bake 10 to ~{15%minutes}, giving the pan a gentle shake halfway through.
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Garnish soup with tortilla strips, chopped @cilantro{}, and @avacado{1}.
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cook/soups-and-stews/Black Bean and Butternut Soup.jpg
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docs/assets/images/black-bean-and-butternut-soup.jpg
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docs/soups-and-stews/black-bean-and-butternut-soup.md
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docs/soups-and-stews/black-bean-and-butternut-soup.md
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# Black Bean and Butternut Soup
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| :fork_and_knife_with_plate: Serves | :timer_clock: Total Time |
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|:----------------------------------:|:-----------------------: |
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| 6 | 45 minutes |
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## :salt: Ingredients
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- 1 Tbsp olive oil
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- 1 yellow onion
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- 3 cloves garlic
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- 0.5 head cabbage
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- 3 cups butternut squash
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- 3 cups vegetable broth
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- 1 tsp cumin
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- 1 tsp cocoa powder
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- 1 pinch cayenne
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- 2 cups black beans
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- 4 corn tortillas
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- some salt
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- some cilantro
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- 1 avacado
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## :cooking: Cookware
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- 1 large pot
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- 1 immersion blender
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- 1 baking sheet
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## :pencil: Instructions
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### Step 1
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Heat olive oil in large pot and sauté yellow onion and garlic. Add cabbage, cubed butternut squash, and vegetable
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broth. Cover pot and and cook over gentle simmer, 15 to 20 minutes.
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### Step 2
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Add cumin, cocoa powder, and cayenne and black beans and cook for 10 minutes. Pulse soup with immersion blender.
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### Step 3
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For tortilla crisps, preheat oven to 375°F.
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### Step 4
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Cut 4 corn tortillas into matchstick strips. Spread on baking sheet and drizzle with olive oil and salt. Bake 10 to 15
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minutes, giving the pan a gentle shake halfway through.
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### Step 5
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Garnish soup with tortilla strips, chopped cilantro, and avacado.
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@ -164,6 +164,7 @@ nav:
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- The Best Crispy Roast Potatoes Ever Recipe: sides/the-best-crispy-roast-potatoes-ever-recipe.md
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- Unexpected Cheddar Cheese Ball: sides/unexpected-cheddar-cheese-ball.md
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- Soups & Stews:
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- Black Bean and Butternut Soup: soups-and-stews/black-bean-and-butternut-soup.md
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- Chickenless Sausage and Lentil Soup: soups-and-stews/chickenless-sausage-and-lentil-soup.md
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- Eggplant Stew: soups-and-stews/eggplant-stew.md
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- Vegetarian:
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