feat: add Maple Roasted Brussels Sprouts with Pumpkin Seeds. Fixes #643.

cook/sides/Maple Roasted Brussels Sprouts with Pumpkin Seeds.cook

@@ -0,0 +1,13 @@
+>> source: https://www.wholefoodsmarket.com/recipes/maple-roasted-brussels-sprouts-pumpkin-seeds
+
+Preheat the oven to 400°F.
+
+Peel off any yellowed or wilted leaves from the outside of @Brussels sprouts{2%lbs} and trim bottoms.
+
+Halve any that are the size of walnuts or larger.
+
+Place on a rimmed baking sheet, drizzle with @olive oil{2%Tbsp} and sprinkle with @salt{1/2%tsp} and @pepper{1/2%tsp}. Toss until coated.
+
+Roast, stirring once or twice, until sprouts are browned and just tender when pierced at the base with a paring knife, about ~{25%minutes}.
+
+Drizzle with @maple syrup{2%Tbsp} and toss with pumpkin seeds. Roast ~{5%minutes} more until @pumpkin seeds{1/4%cup} are just toasted.

docs/sides/maple-roasted-brussels-sprouts-with-pumpkin-seeds.md

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+---
+comments: true
+tags:
+  - side
+  - whole-foods
+  - cathy
+---
+# :leafy_green: Maple Roasted Brussels Sprouts with Pumpkin Seeds
+
+![Maple Roasted Brussels Sprouts with Pumpkin Seeds][1]{ loading=lazy }
+
+| :timer_clock: Total Time |
+|:-----------------------: |
+| 30 minutes |
+
+## :salt: Ingredients
+
+- :leafy_green: 2 lbs Brussels sprouts
+- :olive: 2 Tbsp olive oil
+- :salt: 0.5 tsp salt
+- :salt: 0.5 tsp pepper
+- :maple_leaf: 2 Tbsp maple syrup
+- :jack_o_lantern: 0.25 cup pumpkin seeds
+
+## :pencil: Instructions
+
+### Step 1
+
+Preheat the oven to 400°F.
+
+### Step 2
+
+Peel off any yellowed or wilted leaves from the outside of Brussels sprouts and trim bottoms.
+
+### Step 3
+
+Halve any that are the size of walnuts or larger.
+
+### Step 4
+
+Place on a rimmed baking sheet, drizzle with olive oil and sprinkle with salt and pepper. Toss until coated.
+
+### Step 5
+
+Roast, stirring once or twice, until sprouts are browned and just tender when pierced at the base with a paring knife,
+about 25 minutes.
+
+### Step 6
+
+Drizzle with maple syrup and toss with pumpkin seeds. Roast 5 minutes more until pumpkin seeds are just toasted.
+
+## :link: Source
+
+- <https://www.wholefoodsmarket.com/recipes/maple-roasted-brussels-sprouts-pumpkin-seeds>
+
+[1]: <../assets/images/maple-roasted-brussels-sprouts-with-pumpkin-seeds.jpg>

mkdocs.yml

@@ -783,6 +783,7 @@ nav:
       - Kickstarter Lemony Roasted Cauliflower: sides/kickstarter-lemony-roasted-cauliflower.md
       - Laugenbrezeln (German Lye Pretzels): sides/laugenbrezeln-(german-lye-pretzels).md
       - Macaroni Salad: sides/macaroni-salad.md
+      - Maple Roasted Brussels Sprouts with Pumpkin Seeds: sides/maple-roasted-brussels-sprouts-with-pumpkin-seeds.md
       - Mashed Sweet Potatoes with Caramelized Shallots: sides/mashed-sweet-potatoes-with-caramelized-shallots.md
       - Mexican Coleslaw: sides/mexican-coleslaw.md
       - Miso-Glazed Bok Choy: sides/miso-glazed-bok-choy.md